10.5 km | 01:05:50 | 06:16/km日期: 2013-07-18 06:11 - 天氣: 晴 - 卡路里: 519 Cal - 溫度: 29°C - 濕度: 65%
Pace: 07'36" / 06'18" / 06'02" / 05'54" / 05'49" / 05'40" / 07'26" / 06'27" / 06'33" / 06'23" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'54") | 1008 / 1008 |
2 | | 06'18" (+00'38") | 1014 / 2022 |
3 | | 06'01" (+00'21") | 1000 / 3022 |
4 | | 05'51" (+00'11") | 1011 / 4034 |
5 | | 05'49" (+00'09") | 999 / 5033 |
6 | | 05'40" | 1014 / 6048 |
7 | | 07'27" (+01'47") | 1003 / 7052 |
8 | | 06'30" (+00'50") | 1012 / 8065 |
9 | | 06'28" (+00'48") | 1004 / 9070 |
10 | | 06'24" (+00'44") | 1008 / 10078 |
7月累積里程 :
589.23 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'18" | 00:13'54" |
3 | 06'02" | 00:19'56" |
4 | 05'54" | 00:25'50" |
5 | 05'49" | 00:31'39" |
6 | 05'40" | 00:37'19" |
7 | 07'26" | 00:44'45" |
8 | 06'27" | 00:51'12" |
9 | 06'33" | 00:57'45" |
10 | 06'23" | 01:04'08" |
10.5 | 03'32" | 01:05'50" |