18.2 km | 02:14:52 | 07:25/km日期: 2023-06-13 04:06 - 平均心率: 136 - 卡路里: 809 Cal - 平均步頻: 173 - 溫度: 24°C - 濕度: 90%
Pace: 08'41" / 07'28" / 07'22" / 07'14" / 07'00" / 06'56" / 06'49" / 09'41" / 06'23" / 06'24" / 06'20" / 06'22" / 06'17" / 06'17" / 06'23" / 06'43" / 10'24" / 10'22" / 10'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 277.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'28" | 00:16'09" |
| 3 | 07'22" | 00:23'31" |
| 4 | 07'14" | 00:30'45" |
| 5 | 07'00" | 00:37'45" |
| 6 | 06'56" | 00:44'41" |
| 7 | 06'49" | 00:51'30" |
| 8 | 09'41" | 01:01'11" |
| 9 | 06'23" | 01:07'34" |
| 10 | 06'24" | 01:13'58" |
| 11 | 06'20" | 01:20'18" |
| 12 | 06'22" | 01:26'40" |
| 13 | 06'17" | 01:32'57" |
| 14 | 06'17" | 01:39'14" |
| 15 | 06'23" | 01:45'37" |
| 16 | 06'43" | 01:52'20" |
| 17 | 10'24" | 02:02'44" |
| 18 | 10'22" | 02:13'06" |
| 18.2 | 10'27" | 02:14'52" |
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