15.0 km | 01:18:17 | 05:13/km日期: 2016-02-06 15:56 - 卡路里: 864 Cal - 總步數: 14036 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 68%
Pace: 05'13" / 05'02" / 05'03" / 05'00" / 05'09" / 05'09" / 05'17" / 05'17" / 05'20" / 05'18" / 05'25" / 05'19" / 05'17" / 05'15" / 05'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'14") | 1002 / 1002 | 180 / 106 |
2 | | 05'02" (+00'04") | 1008 / 2011 | 182 / 108 |
3 | | 04'58" | 1005 / 3016 | 181 / 110 |
4 | | 05'00" (+00'02") | 1006 / 4023 | 180 / 110 |
5 | | 05'06" (+00'08") | 1007 / 5030 | 179 / 109 |
6 | | 05'07" (+00'09") | 1005 / 6036 | 178 / 109 |
7 | | 05'12" (+00'14") | 1003 / 7039 | 178 / 107 |
8 | | 05'18" (+00'20") | 1003 / 8043 | 178 / 105 |
9 | | 05'18" (+00'20") | 1003 / 9046 | 177 / 105 |
10 | | 05'16" (+00'18") | 1006 / 10053 | 178 / 106 |
11 | | 05'23" (+00'25") | 1005 / 11058 | 177 / 104 |
12 | | 05'14" (+00'16") | 1003 / 12061 | 178 / 106 |
13 | | 05'15" (+00'17") | 1005 / 13067 | 180 / 105 |
14 | | 05'15" (+00'17") | 1006 / 14074 | 178 / 106 |
15 | | 05'06" (+00'08") | 1005 / 15079 | 178 / 110 |
16 | | 06'10" (+01'12") | 5 / 15084 | 180 / 90 |
2月累積里程 : 118.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'02" | 00:10'15" |
3 | 05'03" | 00:15'18" |
4 | 05'00" | 00:20'18" |
5 | 05'09" | 00:25'27" |
6 | 05'09" | 00:30'36" |
7 | 05'17" | 00:35'53" |
8 | 05'17" | 00:41'10" |
9 | 05'20" | 00:46'30" |
10 | 05'18" | 00:51'48" |
11 | 05'25" | 00:57'13" |
12 | 05'19" | 01:02'32" |
13 | 05'17" | 01:07'49" |
14 | 05'15" | 01:13'04" |
15 | 05'11" | 01:18'15" |
15.0 | 06'10" | 01:18'17" |