10.6 km | 01:02:11 | 05:52/km日期: 2023-06-11 16:53 - 卡路里: 542 Cal - 總步數: 10488 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 90%
Pace: 05'59" / 05'54" / 05'54" / 05'54" / 05'38" / 05'55" / 05'47" / 05'52" / 05'40" / 05'44" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'17") | 1001 / 1001 | 164 / 101 |
2 | | 05'56" (+00'14") | 1001 / 2003 | 167 / 100 |
3 | | 05'57" (+00'15") | 1002 / 3005 | 168 / 99 |
4 | | 05'58" (+00'16") | 1000 / 4006 | 168 / 99 |
5 | | 05'42" | 1000 / 5006 | 169 / 103 |
6 | | 05'57" (+00'15") | 1001 / 6007 | 169 / 99 |
7 | | 05'56" (+00'14") | 1002 / 7010 | 169 / 99 |
8 | | 05'50" (+00'08") | 1001 / 8012 | 169 / 101 |
9 | | 05'46" (+00'04") | 1001 / 9013 | 169 / 102 |
10 | | 05'46" (+00'04") | 1000 / 10013 | 170 / 101 |
11 | | 05'47" (+00'05") | 557 / 10571 | 171 / 100 |
6月累積里程 : 95.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'54" | 00:11'53" |
3 | 05'54" | 00:17'47" |
4 | 05'54" | 00:23'41" |
5 | 05'38" | 00:29'19" |
6 | 05'55" | 00:35'14" |
7 | 05'47" | 00:41'01" |
8 | 05'52" | 00:46'53" |
9 | 05'40" | 00:52'33" |
10 | 05'44" | 00:58'17" |
10.6 | 06'49" | 01:02'11" |