41.8 km | 04:13:49 | 06:04/km日期: 2016-02-08 07:01 - 卡路里: 3009 Cal - 總步數: 42552 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 5°C - 濕度: 76%
Pace: 06'08" / 05'56" / 05'54" / 05'52" / 05'41" / 05'40" / 05'34" / 06'11" / 05'31" / 05'27" / 05'27" / 05'30" / 05'34" / 05'31" / 05'57" / 05'30" / 05'27" / 05'27" / 05'30" / 05'33" / 05'35" / 05'34" / 06'07" / 05'37" / 05'45" / 05'51" / 05'54" / 06'33" / 05'58" / 06'41" / 06'15" / 06'08" / 06'36" / 06'24" / 07'26" / 06'44" / 07'44" / 06'54" / 06'43" / 07'30" / 06'44" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'41") | 1004 / 1004 | 177 / 92 |
2 | | 05'55" (+00'30") | 1001 / 2006 | 177 / 95 |
3 | | 05'52" (+00'27") | 1001 / 3008 | 176 / 96 |
4 | | 05'51" (+00'26") | 1000 / 4008 | 178 / 95 |
5 | | 05'39" (+00'14") | 1003 / 5011 | 177 / 99 |
6 | | 05'40" (+00'15") | 1006 / 6018 | 178 / 98 |
7 | | 05'31" (+00'06") | 1003 / 7021 | 179 / 100 |
8 | | 06'07" (+00'42") | 1001 / 8023 | 162 / 100 |
9 | | 05'31" (+00'06") | 1003 / 9026 | 178 / 101 |
10 | | 05'25" | 1004 / 10030 | 179 / 102 |
11 | | 05'26" (+00'01") | 1001 / 11032 | 178 / 102 |
12 | | 05'30" (+00'05") | 1008 / 12040 | 177 / 102 |
13 | | 05'28" (+00'03") | 1007 / 13048 | 176 / 103 |
14 | | 05'30" (+00'05") | 1001 / 14050 | 177 / 102 |
15 | | 05'53" (+00'28") | 1006 / 15056 | 164 / 102 |
16 | | 05'28" (+00'03") | 1000 / 16056 | 177 / 102 |
17 | | 05'26" (+00'01") | 1001 / 17058 | 176 / 104 |
18 | | 05'27" (+00'02") | 1007 / 18065 | 176 / 103 |
19 | | 05'25" | 1003 / 19069 | 177 / 103 |
20 | | 05'32" (+00'07") | 1001 / 20070 | 175 / 102 |
21 | | 05'36" (+00'11") | 1004 / 21075 | 176 / 101 |
22 | | 05'33" (+00'08") | 1001 / 22076 | 175 / 102 |
23 | | 06'05" (+00'40") | 1005 / 23081 | 162 / 100 |
24 | | 05'36" (+00'11") | 1002 / 24084 | 176 / 101 |
25 | | 05'44" (+00'19") | 1000 / 25085 | 173 / 100 |
26 | | 05'49" (+00'24") | 1004 / 26089 | 175 / 97 |
27 | | 05'53" (+00'28") | 1004 / 27094 | 173 / 97 |
28 | | 06'31" (+01'06") | 1004 / 28099 | 158 / 96 |
29 | | 05'58" (+00'33") | 1000 / 29099 | 172 / 96 |
30 | | 06'39" (+01'14") | 1001 / 30100 | 150 / 99 |
31 | | 06'14" (+00'49") | 1000 / 31101 | 171 / 93 |
32 | | 06'14" (+00'49") | 1006 / 32108 | 172 / 93 |
33 | | 06'34" (+01'09") | 1001 / 33109 | 166 / 91 |
34 | | 06'24" (+00'59") | 1002 / 34111 | 170 / 91 |
35 | | 07'24" (+01'59") | 1002 / 35114 | 138 / 97 |
36 | | 06'41" (+01'16") | 1005 / 36119 | 165 / 90 |
37 | | 07'42" (+02'17") | 1002 / 37122 | 139 / 92 |
38 | | 06'51" (+01'26") | 1004 / 38126 | 162 / 89 |
39 | | 06'43" (+01'18") | 1002 / 39128 | 162 / 91 |
40 | | 07'31" (+02'06") | 1005 / 40134 | 128 / 103 |
41 | | 06'42" (+01'17") | 1003 / 41137 | 137 / 108 |
42 | | 06'47" (+01'22") | 799 / 41936 | 155 / 94 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'54" | 00:17'58" |
4 | 05'52" | 00:23'50" |
5 | 05'41" | 00:29'31" |
6 | 05'40" | 00:35'11" |
7 | 05'34" | 00:40'45" |
8 | 06'11" | 00:46'56" |
9 | 05'31" | 00:52'27" |
10 | 05'27" | 00:57'54" |
11 | 05'27" | 01:03'21" |
12 | 05'30" | 01:08'51" |
13 | 05'34" | 01:14'25" |
14 | 05'31" | 01:19'56" |
15 | 05'57" | 01:25'53" |
16 | 05'30" | 01:31'23" |
17 | 05'27" | 01:36'50" |
18 | 05'27" | 01:42'17" |
19 | 05'30" | 01:47'47" |
20 | 05'33" | 01:53'20" |
21 | 05'35" | 01:58'55" |
22 | 05'34" | 02:04'29" |
23 | 06'07" | 02:10'36" |
24 | 05'37" | 02:16'13" |
25 | 05'45" | 02:21'58" |
26 | 05'51" | 02:27'49" |
27 | 05'54" | 02:33'43" |
28 | 06'33" | 02:40'16" |
29 | 05'58" | 02:46'14" |
30 | 06'41" | 02:52'55" |
31 | 06'15" | 02:59'10" |
32 | 06'08" | 03:05'18" |
33 | 06'36" | 03:11'54" |
34 | 06'24" | 03:18'18" |
35 | 07'26" | 03:25'44" |
36 | 06'44" | 03:32'28" |
37 | 07'44" | 03:40'12" |
38 | 06'54" | 03:47'06" |
39 | 06'43" | 03:53'49" |
40 | 07'30" | 04:01'19" |
41 | 06'44" | 04:08'03" |
41.8 | 07'12" | 04:13'49" |