13.1 km | 01:40:31 | 07:40/km日期: 2016-02-10 09:23 - 卡路里: 778 Cal - 總步數: 14606 - 平均步頻: 145 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 51%
Pace: 07'15" / 08'22" / 08'33" / 07'20" / 07'50" / 07'35" / 08'03" / 08'26" / 06'50" / 06'29" / 06'35" / 08'35" / 07'41" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'56") | 1004 / 1004 | 148 / 91 |
2 | | 08'18" (+01'55") | 1004 / 2008 | 132 / 90 |
3 | | 08'31" (+02'08") | 1002 / 3010 | 143 / 81 |
4 | | 07'18" (+00'55") | 1003 / 4013 | 179 / 76 |
5 | | 07'47" (+01'24") | 1005 / 5019 | 168 / 76 |
6 | | 07'36" (+01'13") | 1009 / 6029 | 167 / 78 |
7 | | 07'56" (+01'33") | 1001 / 7030 | 147 / 85 |
8 | | 08'26" (+02'03") | 1006 / 8037 | 138 / 85 |
9 | | 06'47" (+00'24") | 1005 / 9042 | 172 / 85 |
10 | | 06'23" | 1002 / 10045 | 162 / 96 |
11 | | 06'36" (+00'13") | 1001 / 11046 | 141 / 106 |
12 | | 08'39" (+02'16") | 1003 / 12049 | 95 / 120 |
13 | | 07'35" (+01'12") | 1004 / 13054 | 111 / 117 |
14 | | 08'30" (+02'07") | 98 / 13152 | 81 / 144 |
2月累積里程 :
170.93 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 08'22" | 00:15'37" |
3 | 08'33" | 00:24'10" |
4 | 07'20" | 00:31'30" |
5 | 07'50" | 00:39'20" |
6 | 07'35" | 00:46'55" |
7 | 08'03" | 00:54'58" |
8 | 08'26" | 01:03'24" |
9 | 06'50" | 01:10'14" |
10 | 06'29" | 01:16'43" |
11 | 06'35" | 01:23'18" |
12 | 08'35" | 01:31'53" |
13 | 07'41" | 01:39'34" |
13.1 | 09'41" | 01:40'31" |