14.1 km | 01:14:57 | 05:18/km日期: 2016-02-05 18:15 - 平均心率: 155 - 卡路里: 803 Cal - 溫度: 17°C - 濕度: 66%
Pace: 06'38" / 05'51" / 05'40" / 04'53" / 05'25" / 05'14" / 05'17" / 05'09" / 05'11" / 05'03" / 05'06" / 04'53" / 05'06" / 04'54" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'16") | 269 / 269 |
2 | | 06'12" (+01'13") | 2012 / 2281 |
3 | | 05'07" (+00'08") | 2003 / 4285 |
4 | | 05'23" (+00'24") | 1939 / 6225 |
5 | | 05'11" (+00'12") | 1962 / 8188 |
6 | | 05'06" (+00'07") | 1933 / 10121 |
7 | | 04'59" | 1940 / 12061 |
8 | | 05'00" (+00'01") | 1932 / 13993 |
9 | | 05'50" (+00'51") | 108 / 14101 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 115~139 | 65~79% |
2:M馬拉松配速區 | 139~157 | 79~89% |
3:T乳酸耐力區 | 157~162 | 89~92% |
4:A無氧耐力區 | 162~172 | 92~97.5% |
5:I最大耗氧區 | 172~177 | 97.5~100% |
最大心率為177 點此去設定最大心率 |
2月累積里程 :
110.07 km 
Puma Faas 300 V3 (OR) 累積 :
1556.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'51" | 00:12'29" |
3 | 05'40" | 00:18'09" |
4 | 04'53" | 00:23'02" |
5 | 05'25" | 00:28'27" |
6 | 05'14" | 00:33'41" |
7 | 05'17" | 00:38'58" |
8 | 05'09" | 00:44'07" |
9 | 05'11" | 00:49'18" |
10 | 05'03" | 00:54'21" |
11 | 05'06" | 00:59'27" |
12 | 04'53" | 01:04'20" |
13 | 05'06" | 01:09'26" |
14 | 04'54" | 01:14'20" |
14.1 | 05'53" | 01:14'56" |