26.4 km | 02:21:08 | 05:21/km日期: 2016-02-06 11:15 - 總爬升: 267 m - 平均心率: 149 - 卡路里: 1590 Cal - 溫度: 14°C - 濕度: 32%
Pace: 04'39" / 05'16" / 05'20" / 05'21" / 05'03" / 05'19" / 05'16" / 05'14" / 05'15" / 05'47" / 05'41" / 05'31" / 05'16" / 05'24" / 05'28" / 05'35" / 05'22" / 05'29" / 05'32" / 05'24" / 05'15" / 05'06" / 05'15" / 05'22" / 05'41" / 05'54" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 05'16" (+00'37") | 1000 / 2000 |
| 3 | | 05'19" (+00'40") | 1000 / 3000 |
| 4 | | 05'20" (+00'41") | 1000 / 4000 |
| 5 | | 05'03" (+00'24") | 1000 / 5000 |
| 6 | | 05'18" (+00'39") | 1000 / 6000 |
| 7 | | 05'16" (+00'37") | 1000 / 7000 |
| 8 | | 05'14" (+00'35") | 1000 / 8000 |
| 9 | | 05'13" (+00'34") | 1000 / 9000 |
| 10 | | 05'46" (+01'07") | 1000 / 10000 |
| 11 | | 05'36" (+00'57") | 1000 / 11000 |
| 12 | | 05'31" (+00'52") | 1000 / 12000 |
| 13 | | 05'16" (+00'37") | 1000 / 13000 |
| 14 | | 05'23" (+00'44") | 1000 / 14000 |
| 15 | | 05'28" (+00'49") | 1000 / 15000 |
| 16 | | 05'34" (+00'55") | 1000 / 16000 |
| 17 | | 05'22" (+00'43") | 1000 / 17000 |
| 18 | | 05'28" (+00'49") | 1000 / 18000 |
| 19 | | 05'32" (+00'53") | 1000 / 19000 |
| 20 | | 05'24" (+00'45") | 1000 / 20000 |
| 21 | | 05'15" (+00'36") | 1000 / 21000 |
| 22 | | 05'05" (+00'26") | 1000 / 22000 |
| 23 | | 05'15" (+00'36") | 1000 / 23000 |
| 24 | | 05'22" (+00'43") | 1000 / 24000 |
| 25 | | 05'41" (+01'02") | 1000 / 25000 |
| 26 | | 05'23" (+00'44") | 1000 / 26000 |
| 27 | | 05'33" (+00'54") | 361 / 26361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 140.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'16" | 00:09'55" |
| 3 | 05'20" | 00:15'15" |
| 4 | 05'21" | 00:20'36" |
| 5 | 05'03" | 00:25'39" |
| 6 | 05'19" | 00:30'58" |
| 7 | 05'16" | 00:36'14" |
| 8 | 05'14" | 00:41'28" |
| 9 | 05'15" | 00:46'43" |
| 10 | 05'47" | 00:52'30" |
| 11 | 05'41" | 00:58'11" |
| 12 | 05'31" | 01:03'42" |
| 13 | 05'16" | 01:08'58" |
| 14 | 05'24" | 01:14'22" |
| 15 | 05'28" | 01:19'50" |
| 16 | 05'35" | 01:25'25" |
| 17 | 05'22" | 01:30'47" |
| 18 | 05'29" | 01:36'16" |
| 19 | 05'32" | 01:41'48" |
| 20 | 05'24" | 01:47'12" |
| 21 | 05'15" | 01:52'27" |
| 22 | 05'06" | 01:57'33" |
| 23 | 05'15" | 02:02'48" |
| 24 | 05'22" | 02:08'10" |
| 25 | 05'41" | 02:13'51" |
| 26 | 05'54" | 02:19'45" |
| 26.4 | 05'34" | 02:21'46" |
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