42.4 km | 05:52:02 | 08:18/km日期: 2015-12-05 06:01 - 總爬升: 1272 m - 卡路里: 2517 Cal - 總步數: 45104 - 平均步頻: 128 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'28" / 06'00" / 06'15" / 06'53" / 07'35" / 07'27" / 07'25" / 09'29" / 08'06" / 08'08" / 11'48" / 08'39" / 06'46" / 06'28" / 06'47" / 09'45" / 09'30" / 08'55" / 09'22" / 10'57" / 14'05" / 10'43" / 09'30" / 10'15" / 06'56" / 06'23" / 10'45" / 06'33" / 10'13" / 06'55" / 09'56" / 09'48" / 12'16" / 06'54" / 06'15" / 07'53" / 05'52" / 05'44" / 06'11" / 09'41" / 07'27" / 06'33" / 06'37" /
12月累積里程 : 104.52 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'00" | 00:12'28" |
3 | 06'15" | 00:18'43" |
4 | 06'53" | 00:25'36" |
5 | 07'35" | 00:33'11" |
6 | 07'27" | 00:40'38" |
7 | 07'25" | 00:48'03" |
8 | 09'29" | 00:57'32" |
9 | 08'06" | 01:05'38" |
10 | 08'08" | 01:13'46" |
11 | 11'48" | 01:25'34" |
12 | 08'39" | 01:34'13" |
13 | 06'46" | 01:40'59" |
14 | 06'28" | 01:47'27" |
15 | 06'47" | 01:54'14" |
16 | 09'45" | 02:03'59" |
17 | 09'30" | 02:13'29" |
18 | 08'55" | 02:22'24" |
19 | 09'22" | 02:31'46" |
20 | 10'57" | 02:42'43" |
21 | 14'05" | 02:56'48" |
22 | 10'43" | 03:07'31" |
23 | 09'30" | 03:17'01" |
24 | 10'15" | 03:27'16" |
25 | 06'56" | 03:34'12" |
26 | 06'23" | 03:40'35" |
27 | 10'45" | 03:51'20" |
28 | 06'33" | 03:57'53" |
29 | 10'13" | 04:08'06" |
30 | 06'55" | 04:15'01" |
31 | 09'56" | 04:24'57" |
32 | 09'48" | 04:34'45" |
33 | 12'16" | 04:47'01" |
34 | 06'54" | 04:53'55" |
35 | 06'15" | 05:00'10" |
36 | 07'53" | 05:08'03" |
37 | 05'52" | 05:13'55" |
38 | 05'44" | 05:19'39" |
39 | 06'11" | 05:25'50" |
40 | 09'41" | 05:35'31" |
41 | 07'27" | 05:42'58" |
42 | 06'33" | 05:49'31" |
42.4 | 06'36" | 05:52'02" |