11.5 km | 01:04:34 | 05:35/km日期: 2016-02-10 06:39 - 地點: 衛武營 - 天氣: 陰 - 卡路里: 602 Cal - 溫度: 16°C - 濕度: 71%
Pace: 01'03" / 05'35" / 05'54" / 05'47" / 05'43" / 05'39" / 05'36" / 05'35" / 05'33" / 05'30" / 05'02" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'58") | 1000 / 1000 |
| 2 | | 05'34" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'53") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 05'43" (+00'42") | 1000 / 5000 |
| 6 | | 05'38" (+00'37") | 1000 / 6000 |
| 7 | | 05'35" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'33") | 1000 / 8000 |
| 9 | | 05'32" (+00'31") | 1000 / 9000 |
| 10 | | 05'30" (+00'29") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 04'58" | 531 / 11531 |
2月累積里程 : 87.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'03" | 00:01'03" |
| 2 | 05'35" | 00:06'38" |
| 3 | 05'54" | 00:12'32" |
| 4 | 05'47" | 00:18'19" |
| 5 | 05'43" | 00:24'02" |
| 6 | 05'39" | 00:29'41" |
| 7 | 05'36" | 00:35'17" |
| 8 | 05'35" | 00:40'52" |
| 9 | 05'33" | 00:46'25" |
| 10 | 05'30" | 00:51'55" |
| 11 | 05'02" | 00:56'57" |
| 11.5 | 04'47" | 00:59'30" |
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