10.2 km | 01:03:31 | 06:13/km日期: 2023-06-15 17:36 - 卡路里: 523 Cal - 總步數: 10562 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'03" / 06'09" / 05'54" / 06'05" / 06'02" / 06'09" / 06'04" / 06'24" / 06'24" / 06'28" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'06") | 1000 / 1000 | 165 / 99 |
2 | | 06'08" (+00'11") | 1000 / 2000 | 167 / 97 |
3 | | 05'57" | 1001 / 3002 | 167 / 99 |
4 | | 06'07" (+00'10") | 1000 / 4002 | 167 / 97 |
5 | | 06'03" (+00'06") | 1000 / 5002 | 167 / 98 |
6 | | 06'12" (+00'15") | 1001 / 6003 | 167 / 96 |
7 | | 06'10" (+00'13") | 1000 / 7004 | 167 / 96 |
8 | | 06'31" (+00'34") | 1002 / 8007 | 163 / 93 |
9 | | 06'25" (+00'28") | 1001 / 9008 | 164 / 94 |
10 | | 06'29" (+00'32") | 1003 / 10011 | 163 / 94 |
11 | | 06'22" (+00'25") | 196 / 10208 | 168 / 93 |
6月累積里程 : 95.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'09" | 00:12'12" |
3 | 05'54" | 00:18'06" |
4 | 06'05" | 00:24'11" |
5 | 06'02" | 00:30'13" |
6 | 06'09" | 00:36'22" |
7 | 06'04" | 00:42'26" |
8 | 06'24" | 00:48'50" |
9 | 06'24" | 00:55'14" |
10 | 06'28" | 01:01'42" |
10.2 | 08'42" | 01:03'31" |