23.2 km | 01:57:01 | 05:02/km日期: 2023-06-18 06:03 - 總爬升: 655 m - 平均心率: 146 - 卡路里: 1434 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 92%
Pace: 06'23" / 06'15" / 05'59" / 05'45" / 05'20" / 05'42" / 05'29" / 05'40" / 06'07" / 06'13" / 05'31" / 06'23" / 04'10" / 04'10" / 04'05" / 04'32" / 04'09" / 04'02" / 04'18" / 04'20" / 03'59" / 03'56" / 03'43" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+02'40") | 1000 / 1000 |
2 | | 06'15" (+02'32") | 1000 / 2000 |
3 | | 05'58" (+02'15") | 1000 / 3000 |
4 | | 05'45" (+02'02") | 1000 / 4000 |
5 | | 05'19" (+01'36") | 1000 / 5000 |
6 | | 05'41" (+01'58") | 1000 / 6000 |
7 | | 05'29" (+01'46") | 1000 / 7000 |
8 | | 05'40" (+01'57") | 1000 / 8000 |
9 | | 06'06" (+02'23") | 1000 / 9000 |
10 | | 06'13" (+02'30") | 1000 / 10000 |
11 | | 05'30" (+01'47") | 1000 / 11000 |
12 | | 06'23" (+02'40") | 1000 / 12000 |
13 | | 04'10" (+00'27") | 1000 / 13000 |
14 | | 04'09" (+00'26") | 1000 / 14000 |
15 | | 04'04" (+00'21") | 1000 / 15000 |
16 | | 04'32" (+00'49") | 1000 / 16000 |
17 | | 04'08" (+00'25") | 1000 / 17000 |
18 | | 04'01" (+00'18") | 1000 / 18000 |
19 | | 04'18" (+00'35") | 1000 / 19000 |
20 | | 04'19" (+00'36") | 1000 / 20000 |
21 | | 03'59" (+00'16") | 1000 / 21000 |
22 | | 03'55" (+00'12") | 1000 / 22000 |
23 | | 03'43" | 1000 / 23000 |
24 | | 03'53" (+00'10") | 215 / 23215 |
屏東吳啟彰