5.9 km | 01:10:58 | 11:59/km日期: 2023-06-10 14:12 - 總爬升: 132 m - 卡路里: 301 Cal - 平均步頻: 134
Pace: 11'01" / 07'22" / 12'19" / 13'03" / 12'31" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+03'39") | 1000 / 1000 |
| 2 | | 07'22" | 1000 / 2000 |
| 3 | | 12'18" (+04'56") | 1000 / 3000 |
| 4 | | 13'03" (+05'41") | 1000 / 4000 |
| 5 | | 12'30" (+05'08") | 1000 / 5000 |
| 6 | | 16'04" (+08'42") | 914 / 5914 |
6月累積里程 : 107.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 07'22" | 00:18'23" |
| 3 | 12'19" | 00:30'42" |
| 4 | 13'03" | 00:43'45" |
| 5 | 12'31" | 00:56'16" |
| 5.9 | 16'04" | 01:10'58" |
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