11.5 km | 01:12:16 | 06:17/km日期: 2016-02-12 15:01 - 卡路里: 731 Cal - 溫度: 27°C - 濕度: 54%
Pace: 08'09" / 06'01" / 07'19" / 05'25" / 05'25" / 05'24" / 05'25" / 05'35" / 05'26" / 06'32" / 07'12" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'45") | 1000 / 1000 |
| 2 | | 06'01" (+00'38") | 1000 / 2000 |
| 3 | | 07'18" (+01'55") | 1000 / 3000 |
| 4 | | 05'25" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'02") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'25" (+00'02") | 1000 / 7000 |
| 8 | | 05'34" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 06'32" (+01'09") | 1000 / 10000 |
| 11 | | 07'12" (+01'49") | 1000 / 11000 |
| 12 | | 09'13" (+03'50") | 474 / 11474 |
2月累積里程 : 200.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'01" | 00:14'10" |
| 3 | 07'19" | 00:21'29" |
| 4 | 05'25" | 00:26'54" |
| 5 | 05'25" | 00:32'19" |
| 6 | 05'24" | 00:37'43" |
| 7 | 05'25" | 00:43'08" |
| 8 | 05'35" | 00:48'43" |
| 9 | 05'26" | 00:54'09" |
| 10 | 06'32" | 01:00'41" |
| 11 | 07'12" | 01:07'53" |
| 11.5 | 09'45" | 01:12'31" |
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