4.0 km | 00:37:41 | 09:24/km日期: 2023-06-10 16:27 - 卡路里: 243 Cal - 平均步頻: 164
Pace: 06'53" / 09'01" / 08'30" / 10'19" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+01'14") | 1000 / 1000 |
| 2 | | 09'00" (+00'31") | 1000 / 2000 |
| 3 | | 08'29" | 1000 / 3000 |
| 4 | | 10'18" (+01'49") | 1000 / 4000 |
| 5 | | 20'54" (+12'25") | 6 / 4006 |
6月累積里程 : 48.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 09'01" | 00:15'54" |
| 3 | 08'30" | 00:24'24" |
| 4 | 10'19" | 00:34'43" |
| 4.0 | 24'00" | 00:34'53" |
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