12.1 km | 01:38:27 | 08:07/km日期: 2016-02-11 08:57 - 卡路里: 719 Cal - 總步數: 14548 - 平均步頻: 147 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 56%
Pace: 09'26" / 08'59" / 07'55" / 07'53" / 07'36" / 08'19" / 11'07" / 06'13" / 06'23" / 08'22" / 07'30" / 07'35" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'34" (+03'25") | 1008 / 1008 | 117 / 89 |
2 | | 08'59" (+02'50") | 1005 / 2013 | 152 / 73 |
3 | | 07'52" (+01'43") | 1005 / 3019 | 165 / 76 |
4 | | 07'49" (+01'40") | 1008 / 4027 | 165 / 77 |
5 | | 07'34" (+01'25") | 1003 / 5030 | 175 / 75 |
6 | | 08'17" (+02'08") | 1005 / 6036 | 154 / 78 |
7 | | 11'00" (+04'51") | 1008 / 7045 | 116 / 78 |
8 | | 06'09" | 1009 / 8054 | 178 / 91 |
9 | | 06'21" (+00'12") | 1005 / 9060 | 172 / 90 |
10 | | 08'23" (+02'14") | 1003 / 10063 | 121 / 98 |
11 | | 07'21" (+01'12") | 1002 / 11066 | 161 / 83 |
12 | | 07'36" (+01'27") | 1001 / 12067 | 124 / 105 |
13 | | 08'29" (+02'20") | 105 / 12173 | 157 / 74 |
2月累積里程 :
170.93 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 08'59" | 00:18'25" |
3 | 07'55" | 00:26'20" |
4 | 07'53" | 00:34'13" |
5 | 07'36" | 00:41'49" |
6 | 08'19" | 00:50'08" |
7 | 11'07" | 01:01'15" |
8 | 06'13" | 01:07'28" |
9 | 06'23" | 01:13'51" |
10 | 08'22" | 01:22'13" |
11 | 07'30" | 01:29'43" |
12 | 07'35" | 01:37'18" |
12.1 | 10'51" | 01:38'27" |