25.3 km | 02:42:27 | 06:24/km日期: 2016-02-12 14:29 - 卡路里: 1824 Cal - 總步數: 21648 - 平均步頻: 133 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 57%
Pace: 07'00" / 06'46" / 06'48" / 06'36" / 06'34" / 06'32" / 06'31" / 06'30" / 06'28" / 06'26" / 06'23" / 06'15" / 06'18" / 06'14" / 06'21" / 06'11" / 06'03" / 07'04" / 06'20" / 06'20" / 06'15" / 05'54" / 06'46" / 06'05" / 05'32" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'28") | 1008 / 1008 | 150 / 95 |
2 | | 06'45" (+01'17") | 1000 / 2008 | 44 / 328 |
3 | | 06'48" (+01'20") | 1009 / 3017 | 164 / 89 |
4 | | 06'30" (+01'02") | 1002 / 4020 | 163 / 93 |
5 | | 06'32" (+01'04") | 1001 / 5022 | 139 / 109 |
6 | | 06'31" (+01'03") | 1000 / 6022 | 104 / 146 |
7 | | 06'30" (+01'02") | 1008 / 7031 | 111 / 137 |
8 | | 06'27" (+00'59") | 1003 / 8034 | 98 / 157 |
9 | | 06'25" (+00'57") | 1003 / 9038 | 101 / 152 |
10 | | 06'24" (+00'56") | 1005 / 10043 | 158 / 98 |
11 | | 06'17" (+00'49") | 1000 / 11044 | 153 / 103 |
12 | | 06'15" (+00'47") | 1007 / 12052 | 157 / 101 |
13 | | 06'14" (+00'46") | 1009 / 13061 | 142 / 112 |
14 | | 06'12" (+00'44") | 1001 / 14063 | 156 / 102 |
15 | | 06'19" (+00'51") | 1004 / 15068 | 125 / 126 |
16 | | 06'11" (+00'43") | 1006 / 16075 | 166 / 96 |
17 | | 05'58" (+00'30") | 1008 / 17084 | 109 / 152 |
18 | | 06'59" (+01'31") | 1002 / 18087 | 89 / 160 |
19 | | 06'19" (+00'51") | 1006 / 19093 | 110 / 143 |
20 | | 06'17" (+00'49") | 1006 / 20100 | 108 / 146 |
21 | | 06'10" (+00'42") | 1006 / 21107 | 147 / 109 |
22 | | 05'55" (+00'27") | 1008 / 22115 | 152 / 110 |
23 | | 06'41" (+01'13") | 1001 / 23116 | 138 / 108 |
24 | | 06'04" (+00'36") | 1006 / 24123 | 171 / 96 |
25 | | 05'28" | 1001 / 25125 | 173 / 105 |
26 | | 06'15" (+00'47") | 343 / 25469 | 163 / 97 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'46" | 00:13'46" |
3 | 06'48" | 00:20'34" |
4 | 06'36" | 00:27'10" |
5 | 06'34" | 00:33'44" |
6 | 06'32" | 00:40'16" |
7 | 06'31" | 00:46'47" |
8 | 06'30" | 00:53'17" |
9 | 06'28" | 00:59'45" |
10 | 06'26" | 01:06'11" |
11 | 06'23" | 01:12'34" |
12 | 06'15" | 01:18'49" |
13 | 06'18" | 01:25'07" |
14 | 06'14" | 01:31'21" |
15 | 06'21" | 01:37'42" |
16 | 06'11" | 01:43'53" |
17 | 06'03" | 01:49'56" |
18 | 07'04" | 01:57'00" |
19 | 06'20" | 02:03'20" |
20 | 06'20" | 02:09'40" |
21 | 06'15" | 02:15'55" |
22 | 05'54" | 02:21'49" |
23 | 06'46" | 02:28'35" |
24 | 06'05" | 02:34'40" |
25 | 05'32" | 02:40'12" |
25.3 | 06'33" | 02:42'27" |