11.3 km | 01:15:03 | 06:37/km日期: 2016-02-14 08:21 - 卡路里: 750 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'23" / 06'58" / 06'48" / 06'53" / 06'24" / 06'23" / 06'34" / 06'30" / 06'04" / 06'04" / 05'52" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'37") | 1000 / 1000 |
| 2 | | 06'57" (+01'11") | 1000 / 2000 |
| 3 | | 06'48" (+01'02") | 1000 / 3000 |
| 4 | | 06'52" (+01'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'38") | 1000 / 5000 |
| 6 | | 06'22" (+00'36") | 1000 / 6000 |
| 7 | | 06'34" (+00'48") | 1000 / 7000 |
| 8 | | 06'11" (+00'25") | 439 / 7439 |
| 9 | | 06'25" (+00'39") | 1000 / 8439 |
| 10 | | 05'55" (+00'09") | 427 / 8866 |
| 11 | | 06'09" (+00'23") | 1000 / 9866 |
| 12 | | 05'46" | 1000 / 10866 |
| 13 | | 08'43" (+02'57") | 462 / 11329 |
2月累積里程 : 200.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'58" | 00:14'21" |
| 3 | 06'48" | 00:21'09" |
| 4 | 06'53" | 00:28'02" |
| 5 | 06'24" | 00:34'26" |
| 6 | 06'23" | 00:40'49" |
| 7 | 06'34" | 00:47'23" |
| 8 | 06'30" | 00:53'53" |
| 9 | 06'04" | 00:59'57" |
| 10 | 06'04" | 01:06'01" |
| 11 | 05'52" | 01:11'53" |
| 11.3 | 09'36" | 01:15'03" |
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