15.0 km | 01:14:01 | 04:56/km日期: 2016-02-13 17:04 - 卡路里: 1113 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'52" / 04'44" / 04'52" / 04'57" / 04'58" / 04'45" / 04'55" / 04'51" / 04'49" / 04'53" / 04'57" / 05'02" / 04'58" / 05'05" / 04'55" / 00'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'04") | 1007 / 1007 |
| 2 | | 04'45" | 1010 / 2017 |
| 3 | | 04'50" (+00'05") | 1010 / 3028 |
| 4 | | 04'58" (+00'13") | 996 / 4024 |
| 5 | | 04'57" (+00'12") | 1014 / 5038 |
| 6 | | 04'45" | 1013 / 6051 |
| 7 | | 04'56" (+00'11") | 1002 / 7054 |
| 8 | | 04'50" (+00'05") | 1007 / 8062 |
| 9 | | 04'48" (+00'03") | 1009 / 9071 |
| 10 | | 04'53" (+00'08") | 1011 / 10083 |
| 11 | | 04'57" (+00'12") | 1004 / 11088 |
| 12 | | 05'01" (+00'16") | 1013 / 12102 |
| 13 | | 04'57" (+00'12") | 1007 / 13109 |
| 14 | | 05'02" (+00'17") | 1000 / 14110 |
| 15 | | 04'57" (+00'12") | 985 / 15095 |
2月累積里程 : 190.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'44" | 00:09'36" |
| 3 | 04'52" | 00:14'28" |
| 4 | 04'57" | 00:19'25" |
| 5 | 04'58" | 00:24'23" |
| 6 | 04'45" | 00:29'08" |
| 7 | 04'55" | 00:34'03" |
| 8 | 04'51" | 00:38'54" |
| 9 | 04'49" | 00:43'43" |
| 10 | 04'53" | 00:48'36" |
| 11 | 04'57" | 00:53'33" |
| 12 | 05'02" | 00:58'35" |
| 13 | 04'58" | 01:03'33" |
| 14 | 05'05" | 01:08'38" |
| 15 | 04'55" | 01:13'33" |
| 15.0 | -16'-5" | 01:14'01" |
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