15.0 km | 01:17:14 | 05:08/km日期: 2016-02-13 16:07 - 卡路里: 864 Cal - 總步數: 13814 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'24" / 05'08" / 05'05" / 05'01" / 05'10" / 05'04" / 05'03" / 05'10" / 05'06" / 05'05" / 05'11" / 05'12" / 05'11" / 05'13" / 05'06" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'23") | 1001 / 1001 | 174 / 106 |
2 | | 05'07" (+00'07") | 1002 / 2004 | 178 / 109 |
3 | | 05'03" (+00'03") | 1003 / 3007 | 179 / 110 |
4 | | 05'02" (+00'02") | 1006 / 4013 | 180 / 110 |
5 | | 05'07" (+00'07") | 1008 / 5022 | 178 / 109 |
6 | | 05'00" | 1000 / 6022 | 178 / 111 |
7 | | 05'04" (+00'04") | 1003 / 7026 | 178 / 110 |
8 | | 05'06" (+00'06") | 1010 / 8036 | 178 / 109 |
9 | | 05'04" (+00'04") | 1003 / 9039 | 179 / 109 |
10 | | 05'03" (+00'03") | 1005 / 10045 | 179 / 110 |
11 | | 05'09" (+00'09") | 1006 / 11052 | 178 / 108 |
12 | | 05'08" (+00'08") | 1000 / 12052 | 177 / 109 |
13 | | 05'11" (+00'11") | 1006 / 13059 | 180 / 106 |
14 | | 05'11" (+00'11") | 1004 / 14064 | 179 / 107 |
15 | | 05'05" (+00'05") | 1002 / 15066 | 180 / 108 |
16 | | 13'20" (+08'20") | 2 / 15069 | 180 / 41 |
2月累積里程 : 118.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'08" | 00:10'32" |
3 | 05'05" | 00:15'37" |
4 | 05'01" | 00:20'38" |
5 | 05'10" | 00:25'48" |
6 | 05'04" | 00:30'52" |
7 | 05'03" | 00:35'55" |
8 | 05'10" | 00:41'05" |
9 | 05'06" | 00:46'11" |
10 | 05'05" | 00:51'16" |
11 | 05'11" | 00:56'27" |
12 | 05'12" | 01:01'39" |
13 | 05'11" | 01:06'50" |
14 | 05'13" | 01:12'03" |
15 | 05'06" | 01:17'09" |
15.0 | 33'20" | 01:17'14" |