12.1 km | 01:23:37 | 06:53/km日期: 2016-02-13 18:46 - 卡路里: 957 Cal - 溫度: 25°C - 濕度: 61%
Pace: 07'17" / 07'13" / 06'58" / 07'10" / 06'49" / 06'49" / 06'18" / 06'57" / 06'36" / 06'54" / 06'54" / 06'46" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'00") | 1000 / 1000 |
| 2 | | 07'13" (+00'56") | 1000 / 2000 |
| 3 | | 06'57" (+00'40") | 1000 / 3000 |
| 4 | | 07'10" (+00'53") | 1000 / 4000 |
| 5 | | 06'49" (+00'32") | 1000 / 5000 |
| 6 | | 06'48" (+00'31") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'56" (+00'39") | 1000 / 8000 |
| 9 | | 06'36" (+00'19") | 1000 / 9000 |
| 10 | | 06'54" (+00'37") | 1000 / 10000 |
| 11 | | 06'53" (+00'36") | 1000 / 11000 |
| 12 | | 06'46" (+00'29") | 1000 / 12000 |
| 13 | | 06'55" (+00'38") | 134 / 12134 |
2月累積里程 : 130.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'13" | 00:14'30" |
| 3 | 06'58" | 00:21'28" |
| 4 | 07'10" | 00:28'38" |
| 5 | 06'49" | 00:35'27" |
| 6 | 06'49" | 00:42'16" |
| 7 | 06'18" | 00:48'34" |
| 8 | 06'57" | 00:55'31" |
| 9 | 06'36" | 01:02'07" |
| 10 | 06'54" | 01:09'01" |
| 11 | 06'54" | 01:15'55" |
| 12 | 06'46" | 01:22'41" |
| 12.1 | 06'55" | 01:23'37" |
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