15.2 km | 02:45:03 | 10:50/km日期: 2023-06-24 02:19 - 平均心率: 131 - 卡路里: 822 Cal - 總步數: 24886 - 平均步頻: 150 - 平均步幅: 61 cm - 溫度: 25°C - 濕度: 92%
Pace: 11'52" / 11'01" / 10'50" / 10'41" / 09'43" / 10'40" / 10'37" / 10'14" / 11'06" / 10'57" / 10'41" / 10'35" / 11'08" / 11'04" / 11'08" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'54" (+02'14") | 1001 / 1001 | 161 / 51 |
| 2 | | 11'02" (+01'22") | 1000 / 2001 | 167 / 54 |
| 3 | | 10'52" (+01'12") | 1000 / 3002 | 159 / 57 |
| 4 | | 10'43" (+01'03") | 1001 / 4003 | 158 / 58 |
| 5 | | 09'40" | 1000 / 5004 | 150 / 68 |
| 6 | | 10'42" (+01'02") | 1000 / 6004 | 154 / 60 |
| 7 | | 10'42" (+01'02") | 1000 / 7005 | 152 / 61 |
| 8 | | 10'16" (+00'36") | 1001 / 8007 | 154 / 63 |
| 9 | | 11'04" (+01'24") | 1000 / 9007 | 151 / 59 |
| 10 | | 11'06" (+01'26") | 1000 / 10008 | 153 / 58 |
| 11 | | 10'36" (+00'56") | 1001 / 11009 | 145 / 64 |
| 12 | | 10'38" (+00'58") | 1000 / 12010 | 141 / 66 |
| 13 | | 11'05" (+01'25") | 1000 / 13010 | 138 / 64 |
| 14 | | 11'07" (+01'27") | 1001 / 14012 | 138 / 64 |
| 15 | | 11'07" (+01'27") | 1000 / 15012 | 136 / 66 |
| 16 | | 10'34" (+00'54") | 209 / 15222 | 136 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
225.14 km 
Brooks Ghost 13 累積 :
8245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'52" | 00:11'52" |
| 2 | 11'01" | 00:22'53" |
| 3 | 10'50" | 00:33'43" |
| 4 | 10'41" | 00:44'24" |
| 5 | 09'43" | 00:54'07" |
| 6 | 10'40" | 01:04'47" |
| 7 | 10'37" | 01:15'24" |
| 8 | 10'14" | 01:25'38" |
| 9 | 11'06" | 01:36'44" |
| 10 | 10'57" | 01:47'41" |
| 11 | 10'41" | 01:58'22" |
| 12 | 10'35" | 02:08'57" |
| 13 | 11'08" | 02:20'05" |
| 14 | 11'04" | 02:31'09" |
| 15 | 11'08" | 02:42'17" |
| 15.2 | 12'24" | 02:45'03" |
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