18.0 km | 02:02:07 | 06:47/km日期: 2023-06-25 05:04 - 平均心率: 132 - 卡路里: 869 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 100%
Pace: 07'02" / 07'40" / 07'58" / 06'27" / 05'48" / 04'33" / 04'42" / 04'41" / 05'37" / 13'18" / 08'54" / 06'42" / 06'31" / 08'56" / 06'19" / 05'55" / 05'43" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'30") | 1000 / 1000 |
| 2 | | 07'39" (+03'06") | 1000 / 2000 |
| 3 | | 07'58" (+03'25") | 1000 / 3000 |
| 4 | | 06'26" (+01'53") | 1000 / 4000 |
| 5 | | 05'48" (+01'15") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 1000 / 7000 |
| 8 | | 04'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+01'03") | 1000 / 9000 |
| 10 | | 13'18" (+08'45") | 1000 / 10000 |
| 11 | | 08'53" (+04'20") | 1000 / 11000 |
| 12 | | 06'41" (+02'08") | 1000 / 12000 |
| 13 | | 06'30" (+01'57") | 1000 / 13000 |
| 14 | | 08'56" (+04'23") | 1000 / 14000 |
| 15 | | 06'18" (+01'45") | 1000 / 15000 |
| 16 | | 05'54" (+01'21") | 1000 / 16000 |
| 17 | | 05'43" (+01'10") | 1000 / 17000 |
| 18 | | 05'20" (+00'47") | 999 / 17999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
293.89 km 
Kawasaki K2828 累積 :
646.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'40" | 00:14'42" |
| 3 | 07'58" | 00:22'40" |
| 4 | 06'27" | 00:29'07" |
| 5 | 05'48" | 00:34'55" |
| 6 | 04'33" | 00:39'28" |
| 7 | 04'42" | 00:44'10" |
| 8 | 04'41" | 00:48'51" |
| 9 | 05'37" | 00:54'28" |
| 10 | 13'18" | 01:07'46" |
| 11 | 08'54" | 01:16'40" |
| 12 | 06'42" | 01:23'22" |
| 13 | 06'31" | 01:29'53" |
| 14 | 08'56" | 01:38'49" |
| 15 | 06'19" | 01:45'08" |
| 16 | 05'55" | 01:51'03" |
| 17 | 05'43" | 01:56'46" |
| 18.0 | 05'21" | 02:02'07" |
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