10.4 km | 00:57:26 | 05:32/km日期: 2016-02-15 18:34 - 卡路里: 854 Cal - 溫度: 10°C - 濕度: 84%
Pace: 06'21" / 05'49" / 05'34" / 05'35" / 05'18" / 05'22" / 05'19" / 05'28" / 04'59" / 05'23" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'23") | 1000 / 1000 |
| 2 | | 05'48" (+00'50") | 1000 / 2000 |
| 3 | | 05'34" (+00'36") | 1000 / 3000 |
| 4 | | 05'35" (+00'37") | 1000 / 4000 |
| 5 | | 05'17" (+00'19") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'30") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'22" (+00'24") | 1000 / 10000 |
| 11 | | 06'13" (+01'15") | 369 / 10369 |
2月累積里程 : 258.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'49" | 00:12'10" |
| 3 | 05'34" | 00:17'44" |
| 4 | 05'35" | 00:23'19" |
| 5 | 05'18" | 00:28'37" |
| 6 | 05'22" | 00:33'59" |
| 7 | 05'19" | 00:39'18" |
| 8 | 05'28" | 00:44'46" |
| 9 | 04'59" | 00:49'45" |
| 10 | 05'23" | 00:55'08" |
| 10.4 | 06'13" | 00:57'26" |
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