12.3 km | 00:53:34 | 04:21/km日期: 2016-02-16 20:47 - 卡路里: 685 Cal - 總步數: 9448 - 平均步頻: 176 - 平均步幅: 130 cm - 溫度: 14°C - 濕度: 67%
Pace: 04'22" / 04'21" / 04'22" / 04'17" / 04'24" / 04'23" / 04'21" / 04'21" / 04'26" / 04'19" / 04'34" / 04'15" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" (+00'10") | 1010 / 1010 | 173 / 131 |
| 2 | | 04'17" (+00'05") | 1002 / 2013 | 176 / 131 |
| 3 | | 04'20" (+00'08") | 1005 / 3019 | 174 / 131 |
| 4 | | 04'17" (+00'05") | 1006 / 4025 | 176 / 132 |
| 5 | | 04'21" (+00'09") | 1002 / 5028 | 176 / 130 |
| 6 | | 04'23" (+00'11") | 1000 / 6028 | 177 / 128 |
| 7 | | 04'21" (+00'09") | 1003 / 7032 | 177 / 129 |
| 8 | | 04'18" (+00'06") | 1000 / 8032 | 176 / 130 |
| 9 | | 04'25" (+00'13") | 1001 / 9034 | 176 / 127 |
| 10 | | 04'19" (+00'07") | 1010 / 10045 | 176 / 130 |
| 11 | | 04'31" (+00'19") | 1008 / 11053 | 175 / 125 |
| 12 | | 04'12" | 1006 / 12059 | 177 / 134 |
| 13 | | 03'55" | 284 / 12344 | 179 / 142 |
2月累積里程 : 140.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'21" | 00:08'43" |
| 3 | 04'22" | 00:13'05" |
| 4 | 04'17" | 00:17'22" |
| 5 | 04'24" | 00:21'46" |
| 6 | 04'23" | 00:26'09" |
| 7 | 04'21" | 00:30'30" |
| 8 | 04'21" | 00:34'51" |
| 9 | 04'26" | 00:39'17" |
| 10 | 04'19" | 00:43'36" |
| 11 | 04'34" | 00:48'10" |
| 12 | 04'15" | 00:52'25" |
| 12.3 | 04'02" | 00:53'34" |
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