10.0 km | 00:47:28 | 04:44/km日期: 2016-02-10 16:47 - 卡路里: 783 Cal - 溫度: 20°C - 濕度: 51%
Pace: 05'02" / 04'46" / 04'53" / 04'51" / 04'42" / 04'47" / 04'40" / 04'38" / 04'33" / 2341'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'30") | 1000 / 1000 |
| 2 | | 04'45" (+00'13") | 1000 / 2000 |
| 3 | | 04'48" (+00'16") | 1000 / 3000 |
| 4 | | 04'50" (+00'18") | 1000 / 4000 |
| 5 | | 04'42" (+00'10") | 1000 / 5000 |
| 6 | | 04'47" (+00'15") | 1000 / 6000 |
| 7 | | 04'40" (+00'08") | 1000 / 7000 |
| 8 | | 04'38" (+00'06") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'40" (+00'08") | 1002 / 10002 |
2月累積里程 :
116.06 km 
Saucony ProGrid Kinvara 2 累積 :
2808.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'46" | 00:09'48" |
| 3 | 04'53" | 00:14'41" |
| 4 | 04'51" | 00:19'32" |
| 5 | 04'42" | 00:24'14" |
| 6 | 04'47" | 00:29'01" |
| 7 | 04'40" | 00:33'41" |
| 8 | 04'38" | 00:38'19" |
| 9 | 04'33" | 00:42'52" |
| 10.0 | 04'40" | 00:47'33" |
展開計圈分析
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