10.0 km | 00:49:18 | 04:54/km日期: 2016-02-17 17:13 - 卡路里: 731 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'10" / 05'05" / 05'00" / 04'56" / 04'49" / 04'41" / 04'51" / 04'48" / 04'47" / 04'44" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'27") | 1001 / 1001 |
| 2 | | 05'04" (+00'22") | 1008 / 2010 |
| 3 | | 05'01" (+00'19") | 1001 / 3011 |
| 4 | | 04'54" (+00'12") | 996 / 4008 |
| 5 | | 04'47" (+00'05") | 1016 / 5024 |
| 6 | | 04'42" | 1003 / 6028 |
| 7 | | 04'49" (+00'07") | 1011 / 7039 |
| 8 | | 04'47" (+00'05") | 1007 / 8047 |
| 9 | | 04'47" (+00'05") | 998 / 9046 |
| 10 | | 04'44" (+00'02") | 1015 / 10061 |
2月累積里程 : 190.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'00" | 00:15'15" |
| 4 | 04'56" | 00:20'11" |
| 5 | 04'49" | 00:25'00" |
| 6 | 04'41" | 00:29'41" |
| 7 | 04'51" | 00:34'32" |
| 8 | 04'48" | 00:39'20" |
| 9 | 04'47" | 00:44'07" |
| 10 | 04'44" | 00:48'51" |
| 10.0 | 12'51" | 00:49'18" |
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