9.8 km | 03:40:47 | 22:31/km日期: 2015-11-22 07:34 - 卡路里: 697 Cal - 溫度: 21°C - 濕度: 94%
Pace: 11'36" / 14'29" / 24'42" / 20'02" / 17'19" / 06'05" / 23'18" / 10'09" / 29'08" / 80'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'32" (+05'27") | 999 / 999 |
| 2 | | 14'31" (+08'26") | 993 / 1993 |
| 3 | | 24'43" (+18'38") | 1000 / 2994 |
| 4 | | 19'53" (+13'48") | 1003 / 3998 |
| 5 | | 17'23" (+11'18") | 999 / 4997 |
| 6 | | 06'05" | 999 / 5997 |
| 7 | | 23'11" (+17'06") | 1007 / 7005 |
| 8 | | 10'09" (+04'04") | 992 / 7997 |
| 9 | | 29'01" (+22'56") | 1005 / 9003 |
| 10 | | 01:20'20" (+14'15") | 796 / 9799 |
11月累積里程 : 18.27 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 14'29" | 00:26'05" |
| 3 | 24'42" | 00:50'47" |
| 4 | 20'02" | 01:10'49" |
| 5 | 17'19" | 01:28'08" |
| 6 | 06'05" | 01:34'13" |
| 7 | 23'18" | 01:57'31" |
| 8 | 10'09" | 02:07'40" |
| 9 | 29'08" | 02:36'48" |
| 9.8 | 80'00" | 03:40'47" |
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