10.2 km | 00:56:31 | 05:31/km日期: 2016-02-17 18:06 - 卡路里: 651 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'59" / 05'44" / 05'40" / 05'30" / 05'17" / 05'22" / 05'13" / 05'32" / 05'32" / 05'32" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'46") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'29" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'31" (+00'19") | 1000 / 8000 |
| 9 | | 05'31" (+00'19") | 1000 / 9000 |
| 10 | | 05'31" (+00'19") | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 221 / 10221 |
2月累積里程 : 200.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 4 | 05'30" | 00:22'53" |
| 5 | 05'17" | 00:28'10" |
| 6 | 05'22" | 00:33'32" |
| 7 | 05'13" | 00:38'45" |
| 8 | 05'32" | 00:44'17" |
| 9 | 05'32" | 00:49'49" |
| 10 | 05'32" | 00:55'21" |
| 10.2 | 05'16" | 00:56'31" |
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