16.8 km | 01:45:13 | 06:15/km日期: 2016-02-17 06:30 - 卡路里: 998 Cal - 總步數: 17984 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 88%
Pace: 06'48" / 06'07" / 05'50" / 06'05" / 06'06" / 06'16" / 05'59" / 06'37" / 05'37" / 07'47" / 05'30" / 06'21" / 06'19" / 05'45" / 06'21" / 06'21" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'19") | 1008 / 1008 | 159 / 93 |
| 2 | | 06'05" (+00'40") | 1005 / 2013 | 184 / 89 |
| 3 | | 05'49" (+00'24") | 1000 / 3014 | 178 / 96 |
| 4 | | 06'04" (+00'39") | 1002 / 4017 | 175 / 93 |
| 5 | | 06'04" (+00'39") | 1003 / 5020 | 182 / 90 |
| 6 | | 06'15" (+00'50") | 1001 / 6021 | 179 / 88 |
| 7 | | 05'58" (+00'33") | 1000 / 7022 | 184 / 90 |
| 8 | | 06'36" (+01'11") | 1001 / 8024 | 158 / 95 |
| 9 | | 05'36" (+00'11") | 1000 / 9025 | 185 / 96 |
| 10 | | 07'46" (+02'21") | 1009 / 10034 | 102 / 125 |
| 11 | | 05'25" | 1000 / 11034 | 178 / 103 |
| 12 | | 06'23" (+00'58") | 1001 / 12036 | 168 / 92 |
| 13 | | 06'17" (+00'52") | 1002 / 13039 | 176 / 90 |
| 14 | | 05'44" (+00'19") | 1002 / 14041 | 191 / 90 |
| 15 | | 06'20" (+00'55") | 1002 / 15044 | 180 / 87 |
| 16 | | 06'19" (+00'54") | 1005 / 16050 | 181 / 86 |
| 17 | | 06'39" (+01'14") | 801 / 16851 | 160 / 93 |
2月累積里程 :
170.93 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'07" | 00:12'55" |
| 3 | 05'50" | 00:18'45" |
| 4 | 06'05" | 00:24'50" |
| 5 | 06'06" | 00:30'56" |
| 6 | 06'16" | 00:37'12" |
| 7 | 05'59" | 00:43'11" |
| 8 | 06'37" | 00:49'48" |
| 9 | 05'37" | 00:55'25" |
| 10 | 07'47" | 01:03'12" |
| 11 | 05'30" | 01:08'42" |
| 12 | 06'21" | 01:15'03" |
| 13 | 06'19" | 01:21'22" |
| 14 | 05'45" | 01:27'07" |
| 15 | 06'21" | 01:33'28" |
| 16 | 06'21" | 01:39'49" |
| 16.8 | 06'44" | 01:45'13" |
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