10.2 km | 00:48:30 | 04:45/km日期: 2016-02-18 08:07 - 卡路里: 568 Cal - 總步數: 8350 - 平均步頻: 172 - 平均步幅: 121 cm - 溫度: 16°C - 濕度: 86%
Pace: 04'08" / 04'28" / 04'45" / 04'59" / 05'09" / 05'09" / 04'57" / 04'51" / 04'37" / 04'31" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" | 1007 / 1007 | 177 / 136 |
| 2 | | 04'24" (+00'16") | 1007 / 2015 | 174 / 130 |
| 3 | | 04'44" (+00'36") | 1001 / 3016 | 171 / 123 |
| 4 | | 04'59" (+00'51") | 1008 / 4025 | 171 / 116 |
| 5 | | 05'06" (+00'58") | 1007 / 5032 | 169 / 115 |
| 6 | | 05'05" (+00'57") | 1002 / 6034 | 169 / 115 |
| 7 | | 04'56" (+00'48") | 1010 / 7044 | 172 / 117 |
| 8 | | 04'48" (+00'40") | 1007 / 8052 | 172 / 120 |
| 9 | | 04'33" (+00'25") | 1002 / 9055 | 172 / 127 |
| 10 | | 04'32" (+00'24") | 1007 / 10062 | 172 / 128 |
| 11 | | 04'52" (+00'44") | 180 / 10243 | 169 / 120 |
2月累積里程 : 140.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'28" | 00:08'36" |
| 3 | 04'45" | 00:13'21" |
| 4 | 04'59" | 00:18'20" |
| 5 | 05'09" | 00:23'29" |
| 6 | 05'09" | 00:28'38" |
| 7 | 04'57" | 00:33'35" |
| 8 | 04'51" | 00:38'26" |
| 9 | 04'37" | 00:43'03" |
| 10 | 04'31" | 00:47'34" |
| 10.2 | 05'09" | 00:48'30" |
展開計圈分析
留言 
