42.8 km | 05:11:35 | 07:16/km日期: 2016-02-17 10:28 - 總爬升: 372 m - 卡路里: 2658 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'13" / 06'37" / 06'12" / 06'30" / 06'28" / 06'05" / 06'25" / 06'56" / 05'48" / 05'29" / 06'16" / 06'46" / 09'40" / 06'18" / 06'10" / 07'01" / 06'50" / 06'32" / 06'26" / 09'31" / 08'36" / 08'08" / 07'05" / 09'06" / 06'30" / 07'56" / 08'27" / 07'01" / 08'06" / 07'04" / 07'54" / 08'35" / 08'53" / 06'55" / 07'21" / 06'12" / 08'08" / 08'14" / 07'51" / 06'41" / 07'46" / 07'55" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'44") | 989 / 989 |
2 | | 06'32" (+01'06") | 1007 / 1997 |
3 | | 06'16" (+00'50") | 1007 / 3004 |
4 | | 06'28" (+01'02") | 1004 / 4009 |
5 | | 06'26" (+01'00") | 1003 / 5012 |
6 | | 06'07" (+00'41") | 992 / 6004 |
7 | | 06'25" (+00'59") | 1013 / 7018 |
8 | | 06'47" (+01'21") | 1011 / 8029 |
9 | | 05'58" (+00'32") | 986 / 9015 |
10 | | 05'26" | 1004 / 10019 |
11 | | 06'11" (+00'45") | 1008 / 11028 |
12 | | 06'45" (+01'19") | 996 / 12024 |
13 | | 09'36" (+04'10") | 1019 / 13043 |
14 | | 06'19" (+00'53") | 1004 / 14048 |
15 | | 06'12" (+00'46") | 998 / 15047 |
16 | | 07'03" (+01'37") | 1005 / 16053 |
17 | | 06'48" (+01'22") | 996 / 17049 |
18 | | 06'31" (+01'05") | 999 / 18048 |
19 | | 06'27" (+01'01") | 1003 / 19051 |
20 | | 09'23" (+03'57") | 1007 / 20059 |
21 | | 08'38" (+03'12") | 1012 / 21071 |
22 | | 08'09" (+02'43") | 994 / 22066 |
23 | | 07'00" (+01'34") | 1002 / 23069 |
24 | | 09'06" (+03'40") | 1010 / 24079 |
25 | | 06'36" (+01'10") | 998 / 25078 |
26 | | 08'24" (+02'58") | 1012 / 26091 |
27 | | 07'46" (+02'20") | 996 / 27088 |
28 | | 07'26" (+02'00") | 997 / 28085 |
29 | | 07'38" (+02'12") | 1007 / 29092 |
30 | | 07'07" (+01'41") | 1008 / 30101 |
31 | | 08'33" (+03'07") | 1002 / 31104 |
32 | | 07'58" (+02'32") | 1006 / 32110 |
33 | | 08'51" (+03'25") | 1006 / 33117 |
34 | | 06'57" (+01'31") | 995 / 34112 |
35 | | 07'15" (+01'49") | 1012 / 35124 |
36 | | 06'16" (+00'50") | 993 / 36117 |
37 | | 08'58" (+03'32") | 1006 / 37123 |
38 | | 07'25" (+01'59") | 1000 / 38124 |
39 | | 08'23" (+02'57") | 1016 / 39140 |
40 | | 06'02" (+00'36") | 1004 / 40144 |
41 | | 08'08" (+02'42") | 995 / 41140 |
42 | | 07'35" (+02'09") | 1000 / 42141 |
43 | | 09'00" (+03'34") | 666 / 42807 |
2月累積里程 :
206.50 km PUMA Faas 300 累積 :
252.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'37" | 00:12'50" |
3 | 06'12" | 00:19'02" |
4 | 06'30" | 00:25'32" |
5 | 06'28" | 00:32'00" |
6 | 06'05" | 00:38'05" |
7 | 06'25" | 00:44'30" |
8 | 06'56" | 00:51'26" |
9 | 05'48" | 00:57'14" |
10 | 05'29" | 01:02'43" |
11 | 06'16" | 01:08'59" |
12 | 06'46" | 01:15'45" |
13 | 09'40" | 01:25'25" |
14 | 06'18" | 01:31'43" |
15 | 06'10" | 01:37'53" |
16 | 07'01" | 01:44'54" |
17 | 06'50" | 01:51'44" |
18 | 06'32" | 01:58'16" |
19 | 06'26" | 02:04'42" |
20 | 09'31" | 02:14'13" |
21 | 08'36" | 02:22'49" |
22 | 08'08" | 02:30'57" |
23 | 07'05" | 02:38'02" |
24 | 09'06" | 02:47'08" |
25 | 06'30" | 02:53'38" |
26 | 07'56" | 03:01'34" |
27 | 08'27" | 03:10'01" |
28 | 07'01" | 03:17'02" |
29 | 08'06" | 03:25'08" |
30 | 07'04" | 03:32'12" |
31 | 07'54" | 03:40'06" |
32 | 08'35" | 03:48'41" |
33 | 08'53" | 03:57'34" |
34 | 06'55" | 04:04'29" |
35 | 07'21" | 04:11'50" |
36 | 06'12" | 04:18'02" |
37 | 08'08" | 04:26'10" |
38 | 08'14" | 04:34'24" |
39 | 07'51" | 04:42'15" |
40 | 06'41" | 04:48'56" |
41 | 07'46" | 04:56'42" |
42 | 07'55" | 05:04'37" |
42.8 | 08'37" | 05:11'35" |