14.1 km | 01:10:06 | 04:59/km日期: 2016-02-19 18:32 - 卡路里: 822 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'03" / 07'13" / 04'59" / 05'00" / 04'53" / 04'57" / 04'55" / 05'16" / 05'01" / 05'15" / 04'55" / 05'03" / 05'10" / 05'12" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'10") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 04'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'00" (+00'08") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 04'57" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'08") | 1000 / 10000 |
| 11 | | 04'54" (+00'02") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 05'09" (+00'17") | 1000 / 13000 |
| 14 | | 05'12" (+00'20") | 1000 / 14000 |
| 15 | | 04'52" | 51 / 14051 |
2月累積里程 :
180.48 km 
ASICS TARTHER 30TH 累積 :
2996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 07'13" | 00:12'16" |
| 3 | 04'59" | 00:17'15" |
| 4 | 05'00" | 00:22'15" |
| 5 | 04'53" | 00:27'08" |
| 6 | 04'57" | 00:32'05" |
| 7 | 04'55" | 00:37'00" |
| 8 | 05'16" | 00:42'16" |
| 9 | 05'01" | 00:47'17" |
| 10 | 05'15" | 00:52'32" |
| 11 | 04'55" | 00:57'27" |
| 12 | 05'03" | 01:02'30" |
| 13 | 05'10" | 01:07'40" |
| 14 | 05'12" | 01:12'52" |
| 14.1 | 04'53" | 01:13'07" |
展開計圈分析
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