21.1 km | 01:49:02 | 05:09/km日期: 2016-02-18 22:18 - 地點: 青年公園 - 天氣: 毛毛雨 - 平均心率: 185 - 卡路里: 1256 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'23" / 05'21" / 05'08" / 05'03" / 05'02" / 05'04" / 05'07" / 04'55" / 04'59" / 05'08" / 05'01" / 05'07" / 05'08" / 05'13" / 05'13" / 05'12" / 05'09" / 05'17" / 05'12" / 05'19" / 05'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'29") | 993 / 993 |
| 2 | | 05'21" (+00'26") | 998 / 1992 |
| 3 | | 05'10" (+00'15") | 988 / 2980 |
| 4 | | 04'59" (+00'04") | 1014 / 3994 |
| 5 | | 05'02" (+00'07") | 997 / 4992 |
| 6 | | 05'05" (+00'10") | 999 / 5991 |
| 7 | | 05'04" (+00'09") | 1000 / 6991 |
| 8 | | 04'55" | 1001 / 7993 |
| 9 | | 05'00" (+00'05") | 998 / 8991 |
| 10 | | 05'05" (+00'10") | 1001 / 9993 |
| 11 | | 05'01" (+00'06") | 998 / 10991 |
| 12 | | 05'06" (+00'11") | 1003 / 11994 |
| 13 | | 05'08" (+00'13") | 998 / 12993 |
| 14 | | 05'11" (+00'16") | 1000 / 13993 |
| 15 | | 05'14" (+00'19") | 999 / 14993 |
| 16 | | 05'11" (+00'16") | 999 / 15992 |
| 17 | | 05'09" (+00'14") | 999 / 16992 |
| 18 | | 05'16" (+00'21") | 999 / 17991 |
| 19 | | 05'13" (+00'18") | 1001 / 18993 |
| 20 | | 05'20" (+00'25") | 995 / 19988 |
| 21 | | 05'06" (+00'11") | 1005 / 20994 |
| 22 | | 06'00" (+01'05") | 149 / 21143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
258.04 km 
ASICS Excel33 2 累積 :
1860.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'08" | 00:15'52" |
| 4 | 05'03" | 00:20'55" |
| 5 | 05'02" | 00:25'57" |
| 6 | 05'04" | 00:31'01" |
| 7 | 05'07" | 00:36'08" |
| 8 | 04'55" | 00:41'03" |
| 9 | 04'59" | 00:46'02" |
| 10 | 05'08" | 00:51'10" |
| 11 | 05'01" | 00:56'11" |
| 12 | 05'07" | 01:01'18" |
| 13 | 05'08" | 01:06'26" |
| 14 | 05'13" | 01:11'39" |
| 15 | 05'13" | 01:16'52" |
| 16 | 05'12" | 01:22'04" |
| 17 | 05'09" | 01:27'13" |
| 18 | 05'17" | 01:32'30" |
| 19 | 05'12" | 01:37'42" |
| 20 | 05'19" | 01:43'01" |
| 21 | 05'08" | 01:48'09" |
| 21.1 | 06'01" | 01:49'01" |
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