12.1 km | 01:17:49 | 06:26/km日期: 2016-02-17 20:17 - 卡路里: 727 Cal - 溫度: 13°C - 濕度: 78%
Pace: 06'32" / 06'30" / 06'20" / 06'19" / 06'17" / 07'23" / 06'19" / 06'22" / 06'16" / 06'28" / 06'19" / 06'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'17") | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 06'19" (+00'04") | 1000 / 4000 |
| 5 | | 06'16" (+00'01") | 1000 / 5000 |
| 6 | | 07'23" (+01'08") | 1000 / 6000 |
| 7 | | 06'18" (+00'03") | 1000 / 7000 |
| 8 | | 06'22" (+00'07") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'28" (+00'13") | 1000 / 10000 |
| 11 | | 06'19" (+00'04") | 1000 / 11000 |
| 12 | | 06'16" (+00'01") | 1000 / 12000 |
| 13 | | 05'55" | 75 / 12075 |
2月累積里程 : 107.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'30" | 00:13'02" |
| 3 | 06'20" | 00:19'22" |
| 4 | 06'19" | 00:25'41" |
| 5 | 06'17" | 00:31'58" |
| 6 | 07'23" | 00:39'21" |
| 7 | 06'19" | 00:45'40" |
| 8 | 06'22" | 00:52'02" |
| 9 | 06'16" | 00:58'18" |
| 10 | 06'28" | 01:04'46" |
| 11 | 06'19" | 01:11'05" |
| 12 | 06'17" | 01:17'22" |
| 12.1 | 05'57" | 01:17'49" |
展開計圈分析
留言 
