8.0 km | 00:50:59 | 06:21/km日期: 2016-01-12 21:14 - 卡路里: 490 Cal - 總步數: 8036 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 88%
Pace: 06'16" / 06'25" / 06'40" / 06'30" / 06'25" / 06'40" / 06'23" / 05'33" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'51") | 506 / 506 | 157 / 103 |
| 2 | | 06'24" (+01'08") | 494 / 1000 | 157 / 99 |
| 3 | | 06'27" (+01'11") | 503 / 1504 | 158 / 97 |
| 4 | | 06'24" (+01'08") | 507 / 2011 | 158 / 98 |
| 5 | | 06'26" (+01'10") | 491 / 2502 | 157 / 98 |
| 6 | | 06'46" (+01'30") | 504 / 3007 | 157 / 93 |
| 7 | | 06'30" (+01'14") | 499 / 3507 | 157 / 97 |
| 8 | | 06'35" (+01'19") | 505 / 4012 | 157 / 96 |
| 9 | | 06'24" (+01'08") | 494 / 4507 | 157 / 99 |
| 10 | | 06'23" (+01'07") | 495 / 5003 | 157 / 99 |
| 11 | | 06'44" (+01'28") | 499 / 5502 | 155 / 95 |
| 12 | | 06'35" (+01'19") | 500 / 6003 | 156 / 96 |
| 13 | | 06'36" (+01'20") | 496 / 6499 | 157 / 96 |
| 14 | | 06'14" (+00'58") | 506 / 7006 | 158 / 100 |
| 15 | | 05'47" (+00'31") | 500 / 7506 | 158 / 108 |
| 16 | | 05'16" | 499 / 8006 | 159 / 118 |
| 17 | | 06'24" (+01'08") | 10 / 8016 | 120 / 130 |
1月累積里程 : 21.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'25" | 00:12'41" |
| 3 | 06'40" | 00:19'21" |
| 4 | 06'30" | 00:25'51" |
| 5 | 06'25" | 00:32'16" |
| 6 | 06'40" | 00:38'56" |
| 7 | 06'23" | 00:45'19" |
| 8 | 05'33" | 00:50'52" |
| 8.0 | 06'42" | 00:50'59" |
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