29.5 km | 04:58:25 | 10:06/km日期: 2016-02-20 09:56 - 總爬升: 1255 m - 卡路里: 1699 Cal - 溫度: 16°C - 濕度: 56%
Pace: 09'54" / 08'36" / 08'08" / 08'13" / 07'51" / 07'28" / 13'45" / 10'11" / 16'44" / 08'29" / 06'26" / 14'17" / 08'32" / 07'35" / 07'37" / 10'00" / 10'45" / 18'38" / 18'28" / 14'51" / 04'39" / 05'34" / 07'44" / 09'40" / 07'48" / 08'53" / 05'11" / 10'08" / 16'00" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+05'16") | 991 / 991 |
| 2 | | 08'32" (+03'56") | 1006 / 1998 |
| 3 | | 08'11" (+03'35") | 1005 / 3003 |
| 4 | | 08'13" (+03'37") | 999 / 4003 |
| 5 | | 07'48" (+03'12") | 994 / 4998 |
| 6 | | 07'32" (+02'56") | 1002 / 6000 |
| 7 | | 13'34" (+08'58") | 1012 / 7013 |
| 8 | | 10'13" (+05'37") | 1009 / 8023 |
| 9 | | 16'47" (+12'11") | 992 / 9015 |
| 10 | | 08'25" (+03'49") | 1010 / 10026 |
| 11 | | 06'30" (+01'54") | 995 / 11022 |
| 12 | | 14'12" (+09'36") | 1011 / 12033 |
| 13 | | 08'36" (+04'00") | 1000 / 13033 |
| 14 | | 07'24" (+02'48") | 1005 / 14038 |
| 15 | | 07'35" (+02'59") | 1003 / 15042 |
| 16 | | 10'13" (+05'37") | 1000 / 16043 |
| 17 | | 10'37" (+06'01") | 999 / 17042 |
| 18 | | 18'56" (+14'20") | 1016 / 18059 |
| 19 | | 18'17" (+13'41") | 991 / 19050 |
| 20 | | 14'23" (+09'47") | 1015 / 20065 |
| 21 | | 04'36" | 996 / 21062 |
| 22 | | 05'31" (+00'55") | 999 / 22061 |
| 23 | | 08'01" (+03'25") | 1007 / 23068 |
| 24 | | 09'33" (+04'57") | 1003 / 24072 |
| 25 | | 10'27" (+05'51") | 1001 / 25074 |
| 26 | | 06'00" (+01'24") | 1004 / 26078 |
| 27 | | 05'18" (+00'42") | 1001 / 27079 |
| 28 | | 10'28" (+05'52") | 1012 / 28092 |
| 29 | | 16'10" (+11'34") | 991 / 29083 |
| 30 | | 12'49" (+08'13") | 417 / 29501 |
2月累積里程 :
210.35 km 
SKECHERS Strada 累積 :
873.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'36" | 00:18'30" |
| 3 | 08'08" | 00:26'38" |
| 4 | 08'13" | 00:34'51" |
| 5 | 07'51" | 00:42'42" |
| 6 | 07'28" | 00:50'10" |
| 7 | 13'45" | 01:03'55" |
| 8 | 10'11" | 01:14'06" |
| 9 | 16'44" | 01:30'50" |
| 10 | 08'29" | 01:39'19" |
| 11 | 06'26" | 01:45'45" |
| 12 | 14'17" | 02:00'02" |
| 13 | 08'32" | 02:08'34" |
| 14 | 07'35" | 02:16'09" |
| 15 | 07'37" | 02:23'46" |
| 16 | 10'00" | 02:33'46" |
| 17 | 10'45" | 02:44'31" |
| 18 | 18'38" | 03:03'09" |
| 19 | 18'28" | 03:21'37" |
| 20 | 14'51" | 03:36'28" |
| 21 | 04'39" | 03:41'07" |
| 22 | 05'34" | 03:46'41" |
| 23 | 07'44" | 03:54'25" |
| 24 | 09'40" | 04:04'05" |
| 25 | 07'48" | 04:11'53" |
| 26 | 08'53" | 04:20'46" |
| 27 | 05'11" | 04:25'57" |
| 28 | 10'08" | 04:36'05" |
| 29 | 16'00" | 04:52'05" |
| 29.5 | 12'38" | 04:58'25" |
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