10.0 km | 01:05:30 | 06:32/km日期: 2016-02-19 16:00 - 卡路里: 540 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'30" / 06'12" / 06'18" / 06'09" / 06'17" / 09'23" / 06'16" / 06'08" / 06'15" / 06'02" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'12") | 1609 / 1609 |
| 2 | | 06'11" | 1609 / 3218 |
| 3 | | 06'12" (+00'01") | 1609 / 4828 |
| 4 | | 08'11" (+02'00") | 1609 / 6437 |
| 5 | | 06'13" (+00'02") | 1609 / 8046 |
| 6 | | 06'12" (+00'01") | 1609 / 9656 |
| 7 | | 05'49" | 351 / 10007 |
2月累積里程 :
175.66 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'12" | 00:12'42" |
| 3 | 06'18" | 00:19'00" |
| 4 | 06'09" | 00:25'09" |
| 5 | 06'17" | 00:31'26" |
| 6 | 09'23" | 00:40'49" |
| 7 | 06'16" | 00:47'05" |
| 8 | 06'08" | 00:53'13" |
| 9 | 06'15" | 00:59'28" |
| 10 | 06'02" | 01:05'30" |
| 10.0 | 02'07" | 01:05'31" |
展開計圈分析
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