15.0 km | 01:20:54 | 05:23/km日期: 2015-10-28 04:57 - 總爬升: 223 m - 卡路里: 932 Cal - 總步數: 12834 - 平均步頻: 158 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 89%
Pace: 04'38" / 05'12" / 04'59" / 05'20" / 07'15" / 06'23" / 05'55" / 06'44" / 04'42" / 05'40" / 04'18" / 04'58" / 05'43" / 04'34" / 04'19" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'28") | 1001 / 1001 | 160 / 131 |
| 2 | | 05'13" (+00'58") | 1004 / 2005 | 159 / 119 |
| 3 | | 04'57" (+00'42") | 1006 / 3011 | 161 / 124 |
| 4 | | 05'21" (+01'06") | 1002 / 4014 | 160 / 116 |
| 5 | | 07'11" (+02'56") | 1004 / 5018 | 157 / 88 |
| 6 | | 06'23" (+02'08") | 1006 / 6024 | 157 / 99 |
| 7 | | 05'53" (+01'38") | 1004 / 7029 | 158 / 107 |
| 8 | | 06'38" (+02'23") | 1005 / 8034 | 120 / 124 |
| 9 | | 04'42" (+00'27") | 1008 / 9043 | 165 / 127 |
| 10 | | 05'33" (+01'18") | 1006 / 10049 | 145 / 123 |
| 11 | | 04'17" (+00'02") | 1004 / 11053 | 170 / 136 |
| 12 | | 04'59" (+00'44") | 1004 / 12058 | 167 / 119 |
| 13 | | 05'39" (+01'24") | 1010 / 13069 | 163 / 108 |
| 14 | | 04'30" (+00'15") | 1011 / 14080 | 174 / 127 |
| 15 | | 04'15" | 1000 / 15080 | 178 / 131 |
10月累積里程 : 178.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'12" | 00:09'50" |
| 3 | 04'59" | 00:14'49" |
| 4 | 05'20" | 00:20'09" |
| 5 | 07'15" | 00:27'24" |
| 6 | 06'23" | 00:33'47" |
| 7 | 05'55" | 00:39'42" |
| 8 | 06'44" | 00:46'26" |
| 9 | 04'42" | 00:51'08" |
| 10 | 05'40" | 00:56'48" |
| 11 | 04'18" | 01:01'06" |
| 12 | 04'58" | 01:06'04" |
| 13 | 05'43" | 01:11'47" |
| 14 | 04'34" | 01:16'21" |
| 15 | 04'19" | 01:20'40" |
| 15.0 | 13'19" | 01:20'54" |
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