11.5 km | 01:00:18 | 05:15/km日期: 2015-10-26 05:35 - 卡路里: 711 Cal - 總步數: 9820 - 平均步頻: 162 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'01" / 05'00" / 04'59" / 04'50" / 05'18" / 05'26" / 05'21" / 05'39" / 05'44" / 05'16" / 05'03" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'11") | 1002 / 1002 | 160 / 124 |
| 2 | | 04'59" (+00'10") | 1002 / 2005 | 161 / 124 |
| 3 | | 04'57" (+00'08") | 1005 / 3011 | 162 / 124 |
| 4 | | 04'49" | 1001 / 4013 | 163 / 126 |
| 5 | | 05'17" (+00'28") | 1000 / 5014 | 163 / 115 |
| 6 | | 05'25" (+00'36") | 1002 / 6017 | 160 / 114 |
| 7 | | 05'21" (+00'32") | 1007 / 7025 | 163 / 114 |
| 8 | | 05'38" (+00'49") | 1001 / 8026 | 161 / 109 |
| 9 | | 05'43" (+00'54") | 1009 / 9036 | 160 / 108 |
| 10 | | 05'11" (+00'22") | 1004 / 10040 | 164 / 116 |
| 11 | | 05'01" (+00'12") | 1003 / 11044 | 169 / 117 |
| 12 | | 05'50" (+01'01") | 450 / 11494 | 164 / 104 |
10月累積里程 : 178.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'00" | 00:10'01" |
| 3 | 04'59" | 00:15'00" |
| 4 | 04'50" | 00:19'50" |
| 5 | 05'18" | 00:25'08" |
| 6 | 05'26" | 00:30'34" |
| 7 | 05'21" | 00:35'55" |
| 8 | 05'39" | 00:41'34" |
| 9 | 05'44" | 00:47'18" |
| 10 | 05'16" | 00:52'34" |
| 11 | 05'03" | 00:57'37" |
| 11.5 | 05'57" | 01:00'18" |
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