10.3 km | 00:43:55 | 04:16/km日期: 2016-02-21 07:06 - 卡路里: 573 Cal - 總步數: 7724 - 平均步頻: 175 - 平均步幅: 132 cm - 溫度: 14°C - 濕度: 64%
Pace: 03'55" / 04'16" / 04'39" / 04'09" / 04'13" / 04'22" / 04'20" / 04'20" / 04'18" / 04'10" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'53" | 1007 / 1007 | 176 / 145 |
| 2 | | 04'13" (+00'20") | 1009 / 2017 | 174 / 135 |
| 3 | | 04'37" (+00'44") | 1004 / 3021 | 173 / 124 |
| 4 | | 04'08" (+00'15") | 1000 / 4022 | 177 / 135 |
| 5 | | 04'12" (+00'19") | 1001 / 5024 | 177 / 133 |
| 6 | | 04'21" (+00'28") | 1007 / 6031 | 175 / 130 |
| 7 | | 04'18" (+00'25") | 1008 / 7040 | 176 / 131 |
| 8 | | 04'16" (+00'23") | 1002 / 8042 | 176 / 132 |
| 9 | | 04'19" (+00'26") | 1005 / 9047 | 176 / 130 |
| 10 | | 04'07" (+00'14") | 1007 / 10054 | 175 / 137 |
| 11 | | 04'21" (+00'28") | 271 / 10326 | 172 / 133 |
2月累積里程 : 140.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 04'16" | 00:08'11" |
| 3 | 04'39" | 00:12'50" |
| 4 | 04'09" | 00:16'59" |
| 5 | 04'13" | 00:21'12" |
| 6 | 04'22" | 00:25'34" |
| 7 | 04'20" | 00:29'54" |
| 8 | 04'20" | 00:34'14" |
| 9 | 04'18" | 00:38'32" |
| 10 | 04'10" | 00:42'42" |
| 10.3 | 04'28" | 00:43'55" |
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