12.1 km | 01:06:13 | 05:29/km日期: 2016-02-22 16:19 - 總爬升: 313 m - 卡路里: 672 Cal - 總步數: 11114 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'46" / 06'10" / 05'14" / 05'28" / 06'48" / 06'40" / 04'38" / 04'03" / 04'49" / 06'05" / 04'53" / 05'13" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'43") | 1010 / 1010 | 165 / 104 |
| 2 | | 06'05" (+02'02") | 1001 / 2011 | 165 / 98 |
| 3 | | 05'24" (+01'21") | 1008 / 3019 | 167 / 110 |
| 4 | | 05'26" (+01'23") | 1001 / 4020 | 169 / 108 |
| 5 | | 06'49" (+02'46") | 1002 / 5023 | 162 / 90 |
| 6 | | 06'34" (+02'31") | 1004 / 6028 | 164 / 92 |
| 7 | | 04'33" (+00'30") | 1001 / 7029 | 172 / 127 |
| 8 | | 04'03" | 1008 / 8038 | 175 / 140 |
| 9 | | 04'49" (+00'46") | 1009 / 9048 | 172 / 120 |
| 10 | | 06'01" (+01'58") | 1002 / 10050 | 165 / 100 |
| 11 | | 04'55" (+00'52") | 1008 / 11059 | 169 / 120 |
| 12 | | 05'06" (+01'03") | 1005 / 12064 | 168 / 116 |
2月累積里程 : 140.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'10" | 00:11'56" |
| 3 | 05'14" | 00:17'10" |
| 4 | 05'28" | 00:22'38" |
| 5 | 06'48" | 00:29'26" |
| 6 | 06'40" | 00:36'06" |
| 7 | 04'38" | 00:40'44" |
| 8 | 04'03" | 00:44'47" |
| 9 | 04'49" | 00:49'36" |
| 10 | 06'05" | 00:55'41" |
| 11 | 04'53" | 01:00'34" |
| 12 | 05'13" | 01:05'47" |
| 12.1 | 07'59" | 01:06'13" |
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