8.0 km | 00:44:56 | 05:36/km日期: 2016-01-27 20:07 - 卡路里: 534 Cal
Pace: 05'29" / 05'32" / 05'26" / 05'39" / 05'45" / 05'38" / 05'41" / 05'37" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'03") | 1000 / 1000 |
| 2 | | 05'30" (+00'03") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'14") | 1000 / 7000 |
| 8 | | 05'36" (+00'09") | 1000 / 8000 |
| 9 | | 04'46" | 24 / 8024 |
1月累積里程 : 24.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 05'39" | 00:22'06" |
| 5 | 05'45" | 00:27'51" |
| 6 | 05'38" | 00:33'29" |
| 7 | 05'41" | 00:39'10" |
| 8 | 05'37" | 00:44'47" |
| 8.0 | 04'46" | 00:44'54" |
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