19.2 km | 02:11:33 | 06:50/km日期: 2016-02-25 05:37 - 總爬升: 131 m - 卡路里: 1038 Cal - 溫度: 13°C - 濕度: 79%
Pace: 07'48" / 06'56" / 06'56" / 06'58" / 06'33" / 06'58" / 09'08" / 06'08" / 06'36" / 10'47" / 06'27" / 06'01" / 06'05" / 06'12" / 05'43" / 06'00" / 05'49" / 05'24" / 07'14" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'15") | 995 / 995 |
2 | | 06'56" (+01'31") | 1002 / 1998 |
3 | | 07'00" (+01'35") | 1005 / 3004 |
4 | | 06'58" (+01'33") | 999 / 4003 |
5 | | 06'31" (+01'06") | 1015 / 5019 |
6 | | 06'58" (+01'33") | 1003 / 6023 |
7 | | 09'05" (+03'40") | 991 / 7014 |
8 | | 06'13" (+00'48") | 1014 / 8029 |
9 | | 08'38" (+03'13") | 999 / 9028 |
10 | | 08'40" (+03'15") | 1000 / 10029 |
11 | | 06'22" (+00'57") | 1008 / 11038 |
12 | | 06'06" (+00'41") | 997 / 12035 |
13 | | 06'05" (+00'40") | 999 / 13035 |
14 | | 06'11" (+00'46") | 1003 / 14038 |
15 | | 05'43" (+00'18") | 1016 / 15055 |
16 | | 05'58" (+00'33") | 995 / 16051 |
17 | | 05'49" (+00'24") | 1012 / 17063 |
18 | | 05'25" | 990 / 18054 |
19 | | 07'16" (+01'51") | 1009 / 19063 |
20 | | 08'31" (+03'06") | 166 / 19229 |
2月累積里程 :
168.15 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'56" | 00:14'44" |
3 | 06'56" | 00:21'40" |
4 | 06'58" | 00:28'38" |
5 | 06'33" | 00:35'11" |
6 | 06'58" | 00:42'09" |
7 | 09'08" | 00:51'17" |
8 | 06'08" | 00:57'25" |
9 | 06'36" | 01:04'01" |
10 | 10'47" | 01:14'48" |
11 | 06'27" | 01:21'15" |
12 | 06'01" | 01:27'16" |
13 | 06'05" | 01:33'21" |
14 | 06'12" | 01:39'33" |
15 | 05'43" | 01:45'16" |
16 | 06'00" | 01:51'16" |
17 | 05'49" | 01:57'05" |
18 | 05'24" | 02:02'29" |
19 | 07'14" | 02:09'43" |
19.2 | 07'58" | 02:11'33" |