11.1 km | 00:53:12 | 04:47/km日期: 2016-02-25 17:17 - 平均心率: 57 - 卡路里: 797 Cal - 溫度: 19°C - 濕度: 84%
Pace: 04'53" / 04'41" / 04'38" / 04'48" / 04'51" / 04'56" / 04'55" / 04'46" / 04'41" / 04'39" / 04'38" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'16") | 1006 / 1006 |
| 2 | | 04'40" (+00'05") | 1007 / 2014 |
| 3 | | 04'39" (+00'04") | 1001 / 3015 |
| 4 | | 04'47" (+00'12") | 1014 / 4029 |
| 5 | | 04'50" (+00'15") | 1008 / 5038 |
| 6 | | 04'56" (+00'21") | 1012 / 6050 |
| 7 | | 04'54" (+00'19") | 1002 / 7053 |
| 8 | | 04'44" (+00'09") | 1007 / 8060 |
| 9 | | 04'42" (+00'07") | 1002 / 9063 |
| 10 | | 04'39" (+00'04") | 1006 / 10069 |
| 11 | | 04'35" | 1000 / 11069 |
| 12 | | 04'45" (+00'10") | 101 / 11171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 190.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'38" | 00:14'12" |
| 4 | 04'48" | 00:19'00" |
| 5 | 04'51" | 00:23'51" |
| 6 | 04'56" | 00:28'47" |
| 7 | 04'55" | 00:33'42" |
| 8 | 04'46" | 00:38'28" |
| 9 | 04'41" | 00:43'09" |
| 10 | 04'39" | 00:47'48" |
| 11 | 04'38" | 00:52'26" |
| 11.1 | 08'09" | 00:53'12" |
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