16.1 km | 02:08:33 | 07:57/km日期: 2016-02-27 20:37 - 總爬升: 199 m - 地點: Da An Park - 平均心率: 149 - 卡路里: 866 Cal - 總步數: 21087 - 平均步頻: 164 - 平均步幅: 76 cm - 溫度: 15°C - 濕度: 88%
Pace: 07'21" / 08'34" / 08'29" / 08'32" / 08'26" / 08'40" / 07'22" / 07'47" / 08'41" / 08'16" / 08'14" / 07'44" / 08'04" / 07'09" / 07'21" / 05'58" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'21") | 2005 / 2005 | 164 / 76 |
| 2 | | 08'31" (+01'56") | 2005 / 4011 | 163 / 71 |
| 3 | | 08'30" (+01'55") | 2001 / 6013 | 163 / 71 |
| 4 | | 07'33" (+00'58") | 2008 / 8021 | 167 / 78 |
| 5 | | 08'28" (+01'53") | 2002 / 10024 | 157 / 74 |
| 6 | | 07'59" (+01'24") | 2010 / 12034 | 164 / 76 |
| 7 | | 07'36" (+01'01") | 2003 / 14038 | 166 / 78 |
| 8 | | 06'35" | 2007 / 16045 | 170 / 88 |
| 9 | | 12'45" (+06'10") | 143 / 16189 | 115 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 16.14 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'34" | 00:15'55" |
| 3 | 08'29" | 00:24'24" |
| 4 | 08'32" | 00:32'56" |
| 5 | 08'26" | 00:41'22" |
| 6 | 08'40" | 00:50'02" |
| 7 | 07'22" | 00:57'24" |
| 8 | 07'47" | 01:05'11" |
| 9 | 08'41" | 01:13'52" |
| 10 | 08'16" | 01:22'08" |
| 11 | 08'14" | 01:30'22" |
| 12 | 07'44" | 01:38'06" |
| 13 | 08'04" | 01:46'10" |
| 14 | 07'09" | 01:53'19" |
| 15 | 07'21" | 02:00'40" |
| 16 | 05'58" | 02:06'38" |
| 16.1 | 13'20" | 02:08'33" |
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