10.1 km | 00:49:17 | 04:53/km日期: 2016-02-25 21:44 - 卡路里: 570 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'36" / 04'30" / 04'19" / 04'41" / 04'35" / 07'27" / 05'20" / 05'17" / 04'50" / 04'52" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'17") | 1000 / 1000 |
| 2 | | 04'29" (+00'10") | 1000 / 2000 |
| 3 | | 04'19" | 1000 / 3000 |
| 4 | | 04'41" (+00'22") | 1000 / 4000 |
| 5 | | 04'34" (+00'15") | 1000 / 5000 |
| 6 | | 04'58" (+00'39") | 1000 / 6000 |
| 7 | | 05'21" (+01'02") | 1000 / 7000 |
| 8 | | 05'16" (+00'57") | 1000 / 8000 |
| 9 | | 04'50" (+00'31") | 1000 / 9000 |
| 10 | | 04'51" (+00'32") | 1000 / 10000 |
| 11 | | 05'15" (+00'56") | 59 / 10059 |
2月累積里程 :
102.27 km 
Asics Skysensor Glide 3 (TJR841-0193) 累積 :
465.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'30" | 00:10'06" |
| 3 | 04'19" | 00:14'25" |
| 4 | 04'41" | 00:19'06" |
| 5 | 04'35" | 00:23'41" |
| 6 | 07'27" | 00:31'08" |
| 7 | 05'20" | 00:36'28" |
| 8 | 05'17" | 00:41'45" |
| 9 | 04'50" | 00:46'35" |
| 10 | 04'52" | 00:51'27" |
| 10.1 | 05'19" | 00:51'46" |
留言 
展開計圈分析
