5.8 km | 01:41:58 | 17:40/km日期: 2016-02-28 17:03 - 卡路里: 272 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 56%
Pace: 14'06" / 11'15" / 10'37" / 21'23" / 22'59" / 22'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'55" (+06'18") | 1000 / 1000 |
2 | | 11'14" (+00'37") | 1000 / 2000 |
3 | | 10'37" | 1000 / 3000 |
4 | | 21'23" (+10'46") | 1000 / 4000 |
5 | | 22'57" (+12'20") | 1000 / 5000 |
6 | | 24'32" (+13'55") | 767 / 5767 |
2月累積里程 : 208.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'06" | 00:14'06" |
2 | 11'15" | 00:25'21" |
3 | 10'37" | 00:35'58" |
4 | 21'23" | 00:57'21" |
5 | 22'59" | 01:20'20" |
5.8 | 22'11" | 01:37'22" |