5.0 km | 00:24:07 | 04:49/km日期: 2016-02-28 08:12 - 地點: 河濱 - 天氣: 晴 - 卡路里: 455 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'06" / 04'59" / 04'57" / 04'46" / 04'09" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'08") | 397 / 397 |
2 | | 04'57" (+00'49") | 396 / 794 |
3 | | 05'04" (+00'56") | 407 / 1201 |
4 | | 04'57" (+00'49") | 403 / 1605 |
5 | | 04'54" (+00'46") | 410 / 2015 |
6 | | 04'58" (+00'50") | 401 / 2417 |
7 | | 04'57" (+00'49") | 403 / 2820 |
8 | | 04'48" (+00'40") | 408 / 3229 |
9 | | 04'45" (+00'37") | 402 / 3631 |
10 | | 04'47" (+00'39") | 407 / 4038 |
11 | | 04'16" (+00'08") | 397 / 4436 |
12 | | 04'08" | 398 / 4834 |
13 | | 03'41" | 212 / 5047 |
2月累積里程 :
87.62 km Adidas TAKUMI ren 累積 :
1987.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'59" | 00:10'05" |
3 | 04'57" | 00:15'02" |
4 | 04'46" | 00:19'48" |
5 | 04'09" | 00:23'57" |
5.0 | 83'20" | 00:24'07" |