42.5 km | 04:07:04 | 05:48/km日期: 2016-02-28 07:00 - 總爬升: 232 m - 地點: 金門大學 - 天氣: 晴 - 卡路里: 2371 Cal - 溫度: 12°C - 濕度: 93%
Pace: 06'13" / 05'20" / 05'15" / 05'31" / 05'20" / 05'17" / 05'41" / 05'21" / 05'50" / 05'18" / 05'38" / 05'36" / 05'33" / 05'44" / 05'29" / 05'44" / 05'38" / 05'45" / 05'49" / 05'38" / 05'50" / 05'38" / 05'29" / 05'43" / 05'44" / 05'50" / 05'43" / 05'40" / 05'36" / 05'46" / 06'45" / 05'51" / 06'15" / 06'19" / 05'47" / 05'55" / 06'00" / 07'06" / 05'50" / 05'51" / 05'56" / 07'33" / 06'44" /
2月累積里程 : 329.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'20" | 00:11'33" |
| 3 | 05'15" | 00:16'48" |
| 4 | 05'31" | 00:22'19" |
| 5 | 05'20" | 00:27'39" |
| 6 | 05'17" | 00:32'56" |
| 7 | 05'41" | 00:38'37" |
| 8 | 05'21" | 00:43'58" |
| 9 | 05'50" | 00:49'48" |
| 10 | 05'18" | 00:55'06" |
| 11 | 05'38" | 01:00'44" |
| 12 | 05'36" | 01:06'20" |
| 13 | 05'33" | 01:11'53" |
| 14 | 05'44" | 01:17'37" |
| 15 | 05'29" | 01:23'06" |
| 16 | 05'44" | 01:28'50" |
| 17 | 05'38" | 01:34'28" |
| 18 | 05'45" | 01:40'13" |
| 19 | 05'49" | 01:46'02" |
| 20 | 05'38" | 01:51'40" |
| 21 | 05'50" | 01:57'30" |
| 22 | 05'38" | 02:03'08" |
| 23 | 05'29" | 02:08'37" |
| 24 | 05'43" | 02:14'20" |
| 25 | 05'44" | 02:20'04" |
| 26 | 05'50" | 02:25'54" |
| 27 | 05'43" | 02:31'37" |
| 28 | 05'40" | 02:37'17" |
| 29 | 05'36" | 02:42'53" |
| 30 | 05'46" | 02:48'39" |
| 31 | 06'45" | 02:55'24" |
| 32 | 05'51" | 03:01'15" |
| 33 | 06'15" | 03:07'30" |
| 34 | 06'19" | 03:13'49" |
| 35 | 05'47" | 03:19'36" |
| 36 | 05'55" | 03:25'31" |
| 37 | 06'00" | 03:31'31" |
| 38 | 07'06" | 03:38'37" |
| 39 | 05'50" | 03:44'27" |
| 40 | 05'51" | 03:50'18" |
| 41 | 05'56" | 03:56'14" |
| 42 | 07'33" | 04:03'47" |
| 42.5 | 06'40" | 04:07'05" |
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